45:00 row on June 17, 2016

Robert M.L. Snapper 45:00 row

10,856m

Meters

45:00.0

Time

2:04.3

Pace

672

Calories

133

Heart Rate

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Same as yesterday. But although slower now 19 out of 45 on the bang

Time	Meters	Pace	Watts	Cal/Hr	S/M
45:00.0	10,856m	2:04.3	182	926	33	133
1:00.0	242m	2:03.9	184	932	35	112
2:00.0	232m	2:09.3	162	857	33	116
3:00.0	231m	2:09.8	160	849	32	114
4:00.0	234m	2:08.2	166	871	33	116
5:00.0	232m	2:09.3	162	857	32	117
6:00.0	234m	2:08.2	166	871	33	117
7:00.0	234m	2:08.2	166	871	33	118
8:00.0	236m	2:07.1	170	886	34	119
9:00.0	233m	2:08.7	164	864	32	120
10:00.0	236m	2:07.1	170	886	34	121
11:00.0	237m	2:06.5	173	893	33	121
12:00.0	237m	2:06.5	173	893	33	124
13:00.0	237m	2:06.5	173	893	33	124
14:00.0	237m	2:06.5	173	893	33	125
15:00.0	241m	2:04.4	181	924	34	126
16:00.0	240m	2:05.0	179	916	33	129
17:00.0	240m	2:05.0	179	916	34	127
18:00.0	241m	2:04.4	181	924	33	130
19:00.0	239m	2:05.5	177	909	33	131
20:00.0	240m	2:05.0	179	916	33	131
21:00.0	242m	2:03.9	184	932	34	130
22:00.0	240m	2:05.0	179	916	33	133
23:00.0	241m	2:04.4	181	924	34	132
24:00.0	243m	2:03.4	186	940	34	135
25:00.0	243m	2:03.4	186	940	34	136
26:00.0	241m	2:04.4	181	924	33	137
27:00.0	243m	2:03.4	186	940	34	137
28:00.0	243m	2:03.4	186	940	34	138
29:00.0	244m	2:02.9	188	948	34	140
30:00.0	245m	2:02.4	191	956	34	141
31:00.0	244m	2:02.9	188	948	35	141
32:00.0	245m	2:02.4	191	956	34	143
33:00.0	245m	2:02.4	191	956	34	143
34:00.0	246m	2:01.9	193	964	35	144
35:00.0	246m	2:01.9	193	964	35	145
36:00.0	246m	2:01.9	193	964	34	146
37:00.0	245m	2:02.4	191	956	35	147
38:00.0	246m	2:01.9	193	964	34	147
39:00.0	246m	2:01.9	193	964	35	151
40:00.0	244m	2:02.9	188	948	33	150
41:00.0	245m	2:02.4	191	956	35	149
42:00.0	248m	2:00.9	198	980	34	152
43:00.0	249m	2:00.4	200	988	35	152
44:00.0	248m	2:00.9	198	980	35	154
45:00.0	254m	1:58.1	212	1031	35	156

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