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Robert M.L. Snapper 45:00 row

10,856

Meters

45:00.0

Time

2:04.3

Pace

672

Calories

133

Heart Rate

Average Watts182
Calories Per Hour926
Stroke Rate33
Stroke Count1519
Drag Factor164

June 17, 2016 10:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Same as yesterday. But although slower now 19 out of 45 on the bang

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:00.0 10,856 2:04.3 182 926 672 33 133
1:00.0 242 2:03.9 184 932 15 35 112
2:00.0 232 2:09.3 162 857 14 33 116
3:00.0 231 2:09.8 160 849 14 32 114
4:00.0 234 2:08.2 166 871 14 33 116
5:00.0 232 2:09.3 162 857 14 32 117
6:00.0 234 2:08.2 166 871 14 33 117
7:00.0 234 2:08.2 166 871 14 33 118
8:00.0 236 2:07.1 170 886 14 34 119
9:00.0 233 2:08.7 164 864 14 32 120
10:00.0 236 2:07.1 170 886 14 34 121
11:00.0 237 2:06.5 173 893 14 33 121
12:00.0 237 2:06.5 173 893 14 33 124
13:00.0 237 2:06.5 173 893 14 33 124
14:00.0 237 2:06.5 173 893 14 33 125
15:00.0 241 2:04.4 181 924 15 34 126
16:00.0 240 2:05.0 179 916 15 33 129
17:00.0 240 2:05.0 179 916 15 34 127
18:00.0 241 2:04.4 181 924 15 33 130
19:00.0 239 2:05.5 177 909 15 33 131
20:00.0 240 2:05.0 179 916 15 33 131
21:00.0 242 2:03.9 184 932 15 34 130
22:00.0 240 2:05.0 179 916 15 33 133
23:00.0 241 2:04.4 181 924 15 34 132
24:00.0 243 2:03.4 186 940 15 34 135
25:00.0 243 2:03.4 186 940 15 34 136
26:00.0 241 2:04.4 181 924 15 33 137
27:00.0 243 2:03.4 186 940 15 34 137
28:00.0 243 2:03.4 186 940 15 34 138
29:00.0 244 2:02.9 188 948 15 34 140
30:00.0 245 2:02.4 191 956 15 34 141
31:00.0 244 2:02.9 188 948 15 35 141
32:00.0 245 2:02.4 191 956 15 34 143
33:00.0 245 2:02.4 191 956 15 34 143
34:00.0 246 2:01.9 193 964 16 35 144
35:00.0 246 2:01.9 193 964 16 35 145
36:00.0 246 2:01.9 193 964 16 34 146
37:00.0 245 2:02.4 191 956 15 35 147
38:00.0 246 2:01.9 193 964 16 34 147
39:00.0 246 2:01.9 193 964 16 35 151
40:00.0 244 2:02.9 188 948 15 33 150
41:00.0 245 2:02.4 191 956 15 35 149
42:00.0 248 2:00.9 198 980 16 34 152
43:00.0 249 2:00.4 200 988 16 35 152
44:00.0 248 2:00.9 198 980 16 35 154
45:00.0 254 1:58.1 212 1031 17 35 156

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Workout Graph

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