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Robert M.L. Snapper 40:00 row

9,406m

Meters

40:00.0

Time

2:07.5

Pace

568

Calories

130

Heart Rate

Average Watts169
Calories Per Hour880
Stroke Rate32
Stroke Count1314
Drag Factor158

June 22, 2016 12:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 9,406m 2:07.5 169 880 32 130
1:00.0 239m 2:05.5 177 909 34 111
2:00.0 227m 2:12.1 152 821 32 116
3:00.0 232m 2:09.3 162 857 32 113
4:00.0 231m 2:09.8 160 849 32 116
5:00.0 237m 2:06.5 173 893 33 115
6:00.0 234m 2:08.2 166 871 32 119
7:00.0 232m 2:09.3 162 857 32 118
8:00.0 232m 2:09.3 162 857 32 120
9:00.0 232m 2:09.3 162 857 32 121
10:00.0 231m 2:09.8 160 849 32 122
11:00.0 234m 2:08.2 166 871 33 121
12:00.0 232m 2:09.3 162 857 32 123
13:00.0 232m 2:09.3 162 857 32 124
14:00.0 234m 2:08.2 166 871 32 124
15:00.0 235m 2:07.6 168 878 33 126
16:00.0 234m 2:08.2 166 871 32 125
17:00.0 233m 2:08.7 164 864 33 128
18:00.0 234m 2:08.2 166 871 32 128
19:00.0 235m 2:07.6 168 878 33 128
20:00.0 233m 2:08.7 164 864 32 131
21:00.0 235m 2:07.6 168 878 33 131
22:00.0 234m 2:08.2 166 871 33 132
23:00.0 235m 2:07.6 168 878 33 134
24:00.0 236m 2:07.1 170 886 33 133
25:00.0 234m 2:08.2 166 871 32 135
26:00.0 237m 2:06.5 173 893 34 135
27:00.0 236m 2:07.1 170 886 33 137
28:00.0 238m 2:06.0 175 901 34 138
29:00.0 235m 2:07.6 168 878 33 140
30:00.0 235m 2:07.6 168 878 33 138
31:00.0 239m 2:05.5 177 909 34 141
32:00.0 236m 2:07.1 170 886 33 141
33:00.0 238m 2:06.0 175 901 33 141
34:00.0 240m 2:05.0 179 916 34 144
35:00.0 237m 2:06.5 173 893 33 144
36:00.0 238m 2:06.0 175 901 34 145
37:00.0 237m 2:06.5 173 893 33 146
38:00.0 241m 2:04.4 181 924 34 149
39:00.0 239m 2:05.5 177 909 33 147
40:00.0 244m 2:02.9 188 948 35 150

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Workout Graph

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