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Robert M.L. Snapper 45:00 row

10,649m

Meters

45:00.0

Time

2:06.7

Pace

646

Calories

134

Heart Rate

Average Watts172
Calories Per Hour891
Stroke Rate33
Stroke Count1496
Drag Factor162

June 23, 2016 12:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 10,649m 2:06.7 172 891 33 134
1:00.0 239m 2:05.5 177 909 34 112
2:00.0 228m 2:11.5 154 828 32 114
3:00.0 232m 2:09.3 162 857 32 114
4:00.0 231m 2:09.8 160 849 33 115
5:00.0 232m 2:09.3 162 857 33 116
6:00.0 232m 2:09.3 162 857 33 116
7:00.0 236m 2:07.1 170 886 33 119
8:00.0 232m 2:09.3 162 857 33 121
9:00.0 234m 2:08.2 166 871 32 121
10:00.0 234m 2:08.2 166 871 33 123
11:00.0 234m 2:08.2 166 871 33 123
12:00.0 232m 2:09.3 162 857 32 124
13:00.0 237m 2:06.5 173 893 33 124
14:00.0 234m 2:08.2 166 871 33 126
15:00.0 235m 2:07.6 168 878 33 127
16:00.0 234m 2:08.2 166 871 32 128
17:00.0 239m 2:05.5 177 909 34 128
18:00.0 234m 2:08.2 166 871 32 130
19:00.0 236m 2:07.1 170 886 33 130
20:00.0 236m 2:07.1 170 886 33 133
21:00.0 236m 2:07.1 170 886 33 132
22:00.0 236m 2:07.1 170 886 33 133
23:00.0 234m 2:08.2 166 871 33 135
24:00.0 237m 2:06.5 173 893 33 134
25:00.0 235m 2:07.6 168 878 33 137
26:00.0 234m 2:08.2 166 871 33 137
27:00.0 238m 2:06.0 175 901 33 138
28:00.0 234m 2:08.2 166 871 33 140
29:00.0 237m 2:06.5 173 893 33 138
30:00.0 238m 2:06.0 175 901 33 142
31:00.0 237m 2:06.5 173 893 33 143
32:00.0 240m 2:05.0 179 916 34 142
33:00.0 237m 2:06.5 173 893 34 146
34:00.0 235m 2:07.6 168 878 33 142
35:00.0 239m 2:05.5 177 909 34 145
36:00.0 239m 2:05.5 177 909 34 145
37:00.0 241m 2:04.4 181 924 34 147
38:00.0 240m 2:05.0 179 916 34 149
39:00.0 240m 2:05.0 179 916 34 149
40:00.0 242m 2:03.9 184 932 34 150
41:00.0 242m 2:03.9 184 932 35 152
42:00.0 242m 2:03.9 184 932 34 152
43:00.0 240m 2:05.0 179 916 34 154
44:00.0 243m 2:03.4 186 940 34 153
45:00.0 248m 2:00.9 198 980 36 156

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Workout Graph

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