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Robert M.L. Snapper 30:00 row

7,045m

Meters

30:00.0

Time

2:07.7

Pace

426

Calories

137

Heart Rate

Average Watts168
Calories Per Hour877
Stroke Rate34
Stroke Count1029
Drag Factor157

June 26, 2016 20:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,045m 2:07.7 168 877 34 137
1:00.0 236m 2:07.1 170 886 35 121
2:00.0 238m 2:06.0 175 901 35 126
3:00.0 238m 2:06.0 175 901 35 129
4:00.0 239m 2:05.5 177 909 35 132
5:00.0 239m 2:05.5 177 909 35 132
6:00.0 241m 2:04.4 181 924 36 135
7:00.0 240m 2:05.0 179 916 35 137
8:00.0 237m 2:06.5 173 893 35 137
9:00.0 237m 2:06.5 173 893 36 137
10:00.0 239m 2:05.5 177 909 35 137
11:00.0 240m 2:05.0 179 916 36 138
12:00.0 237m 2:06.5 173 893 34 138
13:00.0 239m 2:05.5 177 909 36 138
14:00.0 237m 2:06.5 173 893 34 140
15:00.0 236m 2:07.1 170 886 35 140
16:00.0 235m 2:07.6 168 878 34 140
17:00.0 235m 2:07.6 168 878 34 141
18:00.0 233m 2:08.7 164 864 33 140
19:00.0 233m 2:08.7 164 864 34 140
20:00.0 234m 2:08.2 166 871 34 140
21:00.0 232m 2:09.3 162 857 34 140
22:00.0 233m 2:08.7 164 864 33 140
23:00.0 231m 2:09.8 160 849 34 141
24:00.0 232m 2:09.3 162 857 33 141
25:00.0 232m 2:09.3 162 857 34 141
26:00.0 230m 2:10.4 158 842 33 142
27:00.0 229m 2:11.0 156 835 33 140
28:00.0 230m 2:10.4 158 842 34 143
29:00.0 227m 2:12.1 152 821 33 141
30:00.0 226m 2:12.7 150 814 33 140

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Workout Graph

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