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Robert M.L. Snapper 30:00 row

7,029m

Meters

30:00.0

Time

2:08.0

Pace

421

Calories

126

Heart Rate

Average Watts167
Calories Per Hour873
Stroke Rate32
Stroke Count983
Drag Factor157

June 28, 2016 11:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,029m 2:08.0 167 873 32 126
1:00.0 235m 2:07.6 168 878 34 111
2:00.0 225m 2:13.3 148 808 32 116
3:00.0 226m 2:12.7 150 814 32 114
4:00.0 232m 2:09.3 162 857 33 114
5:00.0 229m 2:11.0 156 835 33 116
6:00.0 228m 2:11.5 154 828 33 119
7:00.0 229m 2:11.0 156 835 32 118
8:00.0 230m 2:10.4 158 842 32 121
9:00.0 233m 2:08.7 164 864 33 119
10:00.0 235m 2:07.6 168 878 33 119
11:00.0 234m 2:08.2 166 871 33 123
12:00.0 232m 2:09.3 162 857 33 123
13:00.0 236m 2:07.1 170 886 32 123
14:00.0 233m 2:08.7 164 864 33 126
15:00.0 234m 2:08.2 166 871 32 126
16:00.0 237m 2:06.5 173 893 33 126
17:00.0 236m 2:07.1 170 886 33 128
18:00.0 236m 2:07.1 170 886 32 128
19:00.0 234m 2:08.2 166 871 33 129
20:00.0 237m 2:06.5 173 893 33 129
21:00.0 237m 2:06.5 173 893 33 132
22:00.0 237m 2:06.5 173 893 33 132
23:00.0 238m 2:06.0 175 901 33 131
24:00.0 238m 2:06.0 175 901 33 135
25:00.0 236m 2:07.1 170 886 33 135
26:00.0 240m 2:05.0 179 916 33 135
27:00.0 239m 2:05.5 177 909 33 138
28:00.0 238m 2:06.0 175 901 33 138
29:00.0 237m 2:06.5 173 893 33 140
30:00.0 238m 2:06.0 175 901 33 140

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Workout Graph

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