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Robert M.L. Snapper 45:00 row

10,663

Meters

45:00.0

Time

2:06.6

Pace

648

Calories

133

Heart Rate

Average Watts172
Calories Per Hour893
Stroke Rate33
Stroke Count1498
Drag Factor157

June 29, 2016 12:54:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:00.0 10,663 2:06.6 172 893 648 33 133
1:00.0 234 2:08.2 166 871 14 34 109
2:00.0 226 2:12.7 150 814 13 32 113
3:00.0 233 2:08.7 164 864 14 32 114
4:00.0 233 2:08.7 164 864 14 33 114
5:00.0 233 2:08.7 164 864 14 33 118
6:00.0 234 2:08.2 166 871 14 33 116
7:00.0 233 2:08.7 164 864 14 33 120
8:00.0 231 2:09.8 160 849 14 32 119
9:00.0 232 2:09.3 162 857 14 33 120
10:00.0 234 2:08.2 166 871 14 33 122
11:00.0 233 2:08.7 164 864 14 33 122
12:00.0 234 2:08.2 166 871 14 33 123
13:00.0 236 2:07.1 170 886 14 33 124
14:00.0 234 2:08.2 166 871 14 33 126
15:00.0 234 2:08.2 166 871 14 33 126
16:00.0 235 2:07.6 168 878 14 33 127
17:00.0 234 2:08.2 166 871 14 32 128
18:00.0 235 2:07.6 168 878 14 33 130
19:00.0 233 2:08.7 164 864 14 33 131
20:00.0 234 2:08.2 166 871 14 32 129
21:00.0 236 2:07.1 170 886 14 33 132
22:00.0 234 2:08.2 166 871 14 33 134
23:00.0 236 2:07.1 170 886 14 33 134
24:00.0 236 2:07.1 170 886 14 33 135
25:00.0 235 2:07.6 168 878 14 33 137
26:00.0 236 2:07.1 170 886 14 32 137
27:00.0 238 2:06.0 175 901 15 34 137
28:00.0 237 2:06.5 173 893 14 33 138
29:00.0 238 2:06.0 175 901 15 33 140
30:00.0 238 2:06.0 175 901 15 34 141
31:00.0 238 2:06.0 175 901 15 33 141
32:00.0 240 2:05.0 179 916 15 34 142
33:00.0 241 2:04.4 181 924 15 34 143
34:00.0 240 2:05.0 179 916 15 34 144
35:00.0 241 2:04.4 181 924 15 34 145
36:00.0 242 2:03.9 184 932 15 34 147
37:00.0 241 2:04.4 181 924 15 34 148
38:00.0 242 2:03.9 184 932 15 34 149
39:00.0 242 2:03.9 184 932 15 34 150
40:00.0 242 2:03.9 184 932 15 34 150
41:00.0 244 2:02.9 188 948 15 34 152
42:00.0 244 2:02.9 188 948 15 35 152
43:00.0 244 2:02.9 188 948 15 34 154
44:00.0 243 2:03.4 186 940 15 34 155
45:00.0 249 2:00.4 200 988 16 35 156

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Workout Graph

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