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Robert M.L. Snapper 30:00 row

7,048m

Meters

30:00.0

Time

2:07.6

Pace

426

Calories

129

Heart Rate

Average Watts168
Calories Per Hour878
Stroke Rate32
Stroke Count983
Drag Factor160

June 30, 2016 13:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,048m 2:07.6 168 878 32 129
1:00.0 234m 2:08.2 166 871 34 108
2:00.0 230m 2:10.4 158 842 32 115
3:00.0 231m 2:09.8 160 849 33 114
4:00.0 232m 2:09.3 162 857 33 109
5:00.0 235m 2:07.6 168 878 32 119
6:00.0 230m 2:10.4 158 842 32 120
7:00.0 230m 2:10.4 158 842 32 120
8:00.0 218m 2:17.6 134 762 29 119
9:00.0 237m 2:06.5 173 893 33 120
10:00.0 236m 2:07.1 170 886 33 124
11:00.0 237m 2:06.5 173 893 33 124
12:00.0 236m 2:07.1 170 886 33 127
13:00.0 238m 2:06.0 175 901 33 128
14:00.0 237m 2:06.5 173 893 33 129
15:00.0 242m 2:03.9 184 932 34 135
16:00.0 238m 2:06.0 175 901 33 134
17:00.0 238m 2:06.0 175 901 33 134
18:00.0 239m 2:05.5 177 909 34 135
19:00.0 238m 2:06.0 175 901 33 135
20:00.0 238m 2:06.0 175 901 33 137
21:00.0 237m 2:06.5 173 893 33 138
22:00.0 237m 2:06.5 173 893 33 137
23:00.0 238m 2:06.0 175 901 33 139
24:00.0 236m 2:07.1 170 886 33 140
25:00.0 235m 2:07.6 168 878 33 140
26:00.0 237m 2:06.5 173 893 33 140
27:00.0 234m 2:08.2 166 871 33 140
28:00.0 234m 2:08.2 166 871 33 141
29:00.0 232m 2:09.3 162 857 32 141
30:00.0 234m 2:08.2 166 871 33 140

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Workout Graph

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