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Robert M.L. Snapper 30:00 row

7,048

Meters

30:00.0

Time

2:07.6

Pace

426

Calories

129

Heart Rate

Average Watts168
Calories Per Hour878
Stroke Rate32
Stroke Count983
Drag Factor160

June 30, 2016 13:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,048 2:07.6 168 878 426 32 129
1:00.0 234 2:08.2 166 871 14 34 108
2:00.0 230 2:10.4 158 842 14 32 115
3:00.0 231 2:09.8 160 849 14 33 114
4:00.0 232 2:09.3 162 857 14 33 109
5:00.0 235 2:07.6 168 878 14 32 119
6:00.0 230 2:10.4 158 842 14 32 120
7:00.0 230 2:10.4 158 842 14 32 120
8:00.0 218 2:17.6 134 762 12 29 119
9:00.0 237 2:06.5 173 893 14 33 120
10:00.0 236 2:07.1 170 886 14 33 124
11:00.0 237 2:06.5 173 893 14 33 124
12:00.0 236 2:07.1 170 886 14 33 127
13:00.0 238 2:06.0 175 901 15 33 128
14:00.0 237 2:06.5 173 893 14 33 129
15:00.0 242 2:03.9 184 932 15 34 135
16:00.0 238 2:06.0 175 901 15 33 134
17:00.0 238 2:06.0 175 901 15 33 134
18:00.0 239 2:05.5 177 909 15 34 135
19:00.0 238 2:06.0 175 901 15 33 135
20:00.0 238 2:06.0 175 901 15 33 137
21:00.0 237 2:06.5 173 893 14 33 138
22:00.0 237 2:06.5 173 893 14 33 137
23:00.0 238 2:06.0 175 901 15 33 139
24:00.0 236 2:07.1 170 886 14 33 140
25:00.0 235 2:07.6 168 878 14 33 140
26:00.0 237 2:06.5 173 893 14 33 140
27:00.0 234 2:08.2 166 871 14 33 140
28:00.0 234 2:08.2 166 871 14 33 141
29:00.0 232 2:09.3 162 857 14 32 141
30:00.0 234 2:08.2 166 871 14 33 140

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Workout Graph

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