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Robert M.L. Snapper 30:00 row

7,036m

Meters

30:00.0

Time

2:07.9

Pace

425

Calories

137

Heart Rate

Average Watts167
Calories Per Hour875
Stroke Rate33
Stroke Count994
Drag Factor159

July 04, 2016 09:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,036m 2:07.9 167 875 33 137
1:00.0 232m 2:09.3 162 857 33 118
2:00.0 230m 2:10.4 158 842 33 122
3:00.0 236m 2:07.1 170 886 33 126
4:00.0 237m 2:06.5 173 893 34 129
5:00.0 237m 2:06.5 173 893 33 131
6:00.0 239m 2:05.5 177 909 34 133
7:00.0 238m 2:06.0 175 901 34 134
8:00.0 239m 2:05.5 177 909 34 135
9:00.0 239m 2:05.5 177 909 34 138
10:00.0 238m 2:06.0 175 901 33 138
11:00.0 238m 2:06.0 175 901 34 138
12:00.0 239m 2:05.5 177 909 34 138
13:00.0 237m 2:06.5 173 893 33 140
14:00.0 236m 2:07.1 170 886 33 138
15:00.0 235m 2:07.6 168 878 33 141
16:00.0 235m 2:07.6 168 878 34 140
17:00.0 234m 2:08.2 166 871 33 140
18:00.0 234m 2:08.2 166 871 32 140
19:00.0 234m 2:08.2 166 871 33 141
20:00.0 234m 2:08.2 166 871 33 141
21:00.0 234m 2:08.2 166 871 33 141
22:00.0 231m 2:09.8 160 849 33 143
23:00.0 232m 2:09.3 162 857 32 141
24:00.0 232m 2:09.3 162 857 33 143
25:00.0 230m 2:10.4 158 842 33 143
26:00.0 232m 2:09.3 162 857 33 143
27:00.0 235m 2:07.6 168 878 34 144
28:00.0 229m 2:11.0 156 835 32 143
29:00.0 235m 2:07.6 168 878 33 145
30:00.0 225m 2:13.3 148 808 32 143

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Workout Graph

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