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Robert M.L. Snapper 30:00 row

7,070m

Meters

30:00.0

Time

2:07.2

Pace

425

Calories

133

Heart Rate

Average Watts170
Calories Per Hour883
Stroke Rate33
Stroke Count1007
Drag Factor160

July 05, 2016 10:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,070m 2:07.2 170 883 33 133
1:00.0 235m 2:07.6 168 878 35 113
2:00.0 235m 2:07.6 168 878 33 122
3:00.0 236m 2:07.1 170 886 34 123
4:00.0 236m 2:07.1 170 886 33 124
5:00.0 238m 2:06.0 175 901 34 126
6:00.0 237m 2:06.5 173 893 34 128
7:00.0 238m 2:06.0 175 901 34 129
8:00.0 237m 2:06.5 173 893 34 132
9:00.0 237m 2:06.5 173 893 35 129
10:00.0 236m 2:07.1 170 886 34 131
11:00.0 236m 2:07.1 170 886 34 132
12:00.0 235m 2:07.6 168 878 34 132
13:00.0 238m 2:06.0 175 901 34 134
14:00.0 236m 2:07.1 170 886 34 134
15:00.0 238m 2:06.0 175 901 33 135
16:00.0 239m 2:05.5 177 909 34 135
17:00.0 237m 2:06.5 173 893 33 138
18:00.0 236m 2:07.1 170 886 34 137
19:00.0 236m 2:07.1 170 886 33 138
20:00.0 234m 2:08.2 166 871 33 138
21:00.0 236m 2:07.1 170 886 34 139
22:00.0 236m 2:07.1 170 886 34 140
23:00.0 233m 2:08.7 164 864 33 140
24:00.0 233m 2:08.7 164 864 33 138
25:00.0 235m 2:07.6 168 878 34 138
26:00.0 233m 2:08.7 164 864 33 138
27:00.0 236m 2:07.1 170 886 33 140
28:00.0 232m 2:09.3 162 857 33 141
29:00.0 232m 2:09.3 162 857 32 141
30:00.0 233m 2:08.7 164 864 33 140

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Workout Graph

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