Robert M.L. Snapper 30:00 row
7,182m
Meters
30:00.0
Time
2:05.3
Pace
442
Calories
132
Heart Rate
Average Watts | 178 |
---|---|
Calories Per Hour | 912 |
Stroke Rate | 34 |
Stroke Count | 1023 |
Drag Factor | 163 |
July 12, 2016 09:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,182m | 2:05.3 | 178 | 912 | 34 | 132 |
1:00.0 | 234m | 2:08.2 | 166 | 871 | 35 | 107 |
2:00.0 | 238m | 2:06.0 | 175 | 901 | 34 | 121 |
3:00.0 | 238m | 2:06.0 | 175 | 901 | 34 | 122 |
4:00.0 | 240m | 2:05.0 | 179 | 916 | 35 | 123 |
5:00.0 | 240m | 2:05.0 | 179 | 916 | 34 | 125 |
6:00.0 | 240m | 2:05.0 | 179 | 916 | 34 | 125 |
7:00.0 | 241m | 2:04.4 | 181 | 924 | 35 | 126 |
8:00.0 | 242m | 2:03.9 | 184 | 932 | 34 | 131 |
9:00.0 | 241m | 2:04.4 | 181 | 924 | 35 | 130 |
10:00.0 | 241m | 2:04.4 | 181 | 924 | 35 | 131 |
11:00.0 | 242m | 2:03.9 | 184 | 932 | 35 | 133 |
12:00.0 | 242m | 2:03.9 | 184 | 932 | 34 | 132 |
13:00.0 | 241m | 2:04.4 | 181 | 924 | 35 | 134 |
14:00.0 | 242m | 2:03.9 | 184 | 932 | 34 | 135 |
15:00.0 | 243m | 2:03.4 | 186 | 940 | 35 | 136 |
16:00.0 | 242m | 2:03.9 | 184 | 932 | 34 | 137 |
17:00.0 | 241m | 2:04.4 | 181 | 924 | 34 | 138 |
18:00.0 | 241m | 2:04.4 | 181 | 924 | 34 | 137 |
19:00.0 | 241m | 2:04.4 | 181 | 924 | 34 | 137 |
20:00.0 | 240m | 2:05.0 | 179 | 916 | 34 | 138 |
21:00.0 | 241m | 2:04.4 | 181 | 924 | 34 | 140 |
22:00.0 | 236m | 2:07.1 | 170 | 886 | 33 | 137 |
23:00.0 | 239m | 2:05.5 | 177 | 909 | 34 | 138 |
24:00.0 | 237m | 2:06.5 | 173 | 893 | 34 | 139 |
25:00.0 | 238m | 2:06.0 | 175 | 901 | 33 | 138 |
26:00.0 | 237m | 2:06.5 | 173 | 893 | 34 | 140 |
27:00.0 | 237m | 2:06.5 | 173 | 893 | 33 | 138 |
28:00.0 | 237m | 2:06.5 | 173 | 893 | 33 | 140 |
29:00.0 | 234m | 2:08.2 | 166 | 871 | 33 | 140 |
30:00.0 | 237m | 2:06.5 | 173 | 893 | 34 | 140 |
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Workout Graph
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