Sign Up

Robert M.L. Snapper 30:00 row

7,053m

Meters

30:00.0

Time

2:07.6

Pace

430

Calories

136

Heart Rate

Average Watts168
Calories Per Hour879
Stroke Rate33
Stroke Count997
Drag Factor161

July 13, 2016 10:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,053m 2:07.6 168 879 33 136
1:00.0 230m 2:10.4 158 842 34 114
2:00.0 229m 2:11.0 156 835 32 119
3:00.0 236m 2:07.1 170 886 33 125
4:00.0 243m 2:03.4 186 940 35 130
5:00.0 238m 2:06.0 175 901 33 134
6:00.0 240m 2:05.0 179 916 34 133
7:00.0 239m 2:05.5 177 909 34 134
8:00.0 240m 2:05.0 179 916 34 135
9:00.0 241m 2:04.4 181 924 34 135
10:00.0 239m 2:05.5 177 909 34 137
11:00.0 240m 2:05.0 179 916 34 138
12:00.0 241m 2:04.4 181 924 34 138
13:00.0 238m 2:06.0 175 901 33 138
14:00.0 238m 2:06.0 175 901 34 140
15:00.0 237m 2:06.5 173 893 33 140
16:00.0 238m 2:06.0 175 901 34 140
17:00.0 238m 2:06.0 175 901 33 141
18:00.0 236m 2:07.1 170 886 34 141
19:00.0 234m 2:08.2 166 871 33 141
20:00.0 232m 2:09.3 162 857 33 141
21:00.0 234m 2:08.2 166 871 33 141
22:00.0 231m 2:09.8 160 849 32 140
23:00.0 233m 2:08.7 164 864 33 141
24:00.0 230m 2:10.4 158 842 33 140
25:00.0 231m 2:09.8 160 849 32 140
26:00.0 231m 2:09.8 160 849 33 143
27:00.0 231m 2:09.8 160 849 33 141
28:00.0 231m 2:09.8 160 849 32 143
29:00.0 228m 2:11.5 154 828 32 141
30:00.0 226m 2:12.7 150 814 32 142

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.