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Robert M.L. Snapper 30:00 row

7,060m

Meters

30:00.0

Time

2:07.4

Pace

425

Calories

131

Heart Rate

Average Watts169
Calories Per Hour881
Stroke Rate33
Stroke Count1010
Drag Factor160

July 17, 2016 09:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,060m 2:07.4 169 881 33 131
1:00.0 236m 2:07.1 170 886 34 108
2:00.0 236m 2:07.1 170 886 34 118
3:00.0 236m 2:07.1 170 886 34 119
4:00.0 236m 2:07.1 170 886 34 120
5:00.0 237m 2:06.5 173 893 33 122
6:00.0 236m 2:07.1 170 886 34 124
7:00.0 236m 2:07.1 170 886 34 125
8:00.0 236m 2:07.1 170 886 34 126
9:00.0 236m 2:07.1 170 886 34 128
10:00.0 237m 2:06.5 173 893 34 129
11:00.0 237m 2:06.5 173 893 34 131
12:00.0 239m 2:05.5 177 909 34 130
13:00.0 236m 2:07.1 170 886 34 131
14:00.0 238m 2:06.0 175 901 34 132
15:00.0 237m 2:06.5 173 893 34 133
16:00.0 240m 2:05.0 179 916 34 135
17:00.0 239m 2:05.5 177 909 34 137
18:00.0 236m 2:07.1 170 886 33 137
19:00.0 236m 2:07.1 170 886 34 137
20:00.0 238m 2:06.0 175 901 34 139
21:00.0 237m 2:06.5 173 893 34 140
22:00.0 233m 2:08.7 164 864 33 140
23:00.0 232m 2:09.3 162 857 33 138
24:00.0 234m 2:08.2 166 871 33 137
25:00.0 233m 2:08.7 164 864 34 140
26:00.0 232m 2:09.3 162 857 33 138
27:00.0 232m 2:09.3 162 857 34 141
28:00.0 230m 2:10.4 158 842 33 140
29:00.0 230m 2:10.4 158 842 33 141
30:00.0 230m 2:10.4 158 842 33 141

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Workout Graph

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