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Robert M.L. Snapper 30:00 row

7,074m

Meters

30:00.0

Time

2:07.2

Pace

431

Calories

134

Heart Rate

Average Watts170
Calories Per Hour884
Stroke Rate34
Stroke Count1021
Drag Factor160

July 20, 2016 10:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,074m 2:07.2 170 884 34 134
1:00.0 238m 2:06.0 175 901 36 110
2:00.0 239m 2:05.5 177 909 34 121
3:00.0 238m 2:06.0 175 901 34 123
4:00.0 239m 2:05.5 177 909 35 125
5:00.0 239m 2:05.5 177 909 34 125
6:00.0 240m 2:05.0 179 916 35 128
7:00.0 240m 2:05.0 179 916 35 131
8:00.0 241m 2:04.4 181 924 36 135
9:00.0 238m 2:06.0 175 901 35 132
10:00.0 240m 2:05.0 179 916 34 134
11:00.0 238m 2:06.0 175 901 35 135
12:00.0 237m 2:06.5 173 893 34 135
13:00.0 237m 2:06.5 173 893 34 134
14:00.0 239m 2:05.5 177 909 35 137
15:00.0 238m 2:06.0 175 901 34 138
16:00.0 236m 2:07.1 170 886 34 138
17:00.0 236m 2:07.1 170 886 34 140
18:00.0 234m 2:08.2 166 871 34 138
19:00.0 236m 2:07.1 170 886 34 140
20:00.0 235m 2:07.6 168 878 34 141
21:00.0 235m 2:07.6 168 878 34 140
22:00.0 233m 2:08.7 164 864 34 141
23:00.0 232m 2:09.3 162 857 33 140
24:00.0 232m 2:09.3 162 857 33 140
25:00.0 231m 2:09.8 160 849 33 140
26:00.0 232m 2:09.3 162 857 34 141
27:00.0 232m 2:09.3 162 857 33 141
28:00.0 229m 2:11.0 156 835 33 141
29:00.0 231m 2:09.8 160 849 33 142
30:00.0 229m 2:11.0 156 835 32 141

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Workout Graph

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