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Robert M.L. Snapper 30:00 row

6,984m

Meters

30:00.0

Time

2:08.8

Pace

418

Calories

137

Heart Rate

Average Watts164
Calories Per Hour862
Stroke Rate33
Stroke Count1001
Drag Factor160

July 19, 2016 09:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,984m 2:08.8 164 862 33 137
1:00.0 240m 2:05.0 179 916 35 119
2:00.0 237m 2:06.5 173 893 34 126
3:00.0 237m 2:06.5 173 893 33 128
4:00.0 237m 2:06.5 173 893 34 131
5:00.0 238m 2:06.0 175 901 35 134
6:00.0 239m 2:05.5 177 909 35 135
7:00.0 238m 2:06.0 175 901 34 135
8:00.0 240m 2:05.0 179 916 35 138
9:00.0 235m 2:07.6 168 878 33 137
10:00.0 236m 2:07.1 170 886 34 137
11:00.0 235m 2:07.6 168 878 34 137
12:00.0 236m 2:07.1 170 886 34 138
13:00.0 234m 2:08.2 166 871 33 138
14:00.0 236m 2:07.1 170 886 34 138
15:00.0 234m 2:08.2 166 871 33 140
16:00.0 234m 2:08.2 166 871 34 140
17:00.0 233m 2:08.7 164 864 33 140
18:00.0 232m 2:09.3 162 857 33 141
19:00.0 230m 2:10.4 158 842 33 140
20:00.0 232m 2:09.3 162 857 33 141
21:00.0 230m 2:10.4 158 842 33 141
22:00.0 229m 2:11.0 156 835 33 140
23:00.0 227m 2:12.1 152 821 32 141
24:00.0 228m 2:11.5 154 828 33 141
25:00.0 230m 2:10.4 158 842 33 143
26:00.0 224m 2:13.9 146 801 32 142
27:00.0 230m 2:10.4 158 842 33 142
28:00.0 228m 2:11.5 154 828 33 143
29:00.0 226m 2:12.7 150 814 32 142
30:00.0 221m 2:15.7 140 781 32 141

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Workout Graph

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