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Robert M.L. Snapper 30:00 row

7,080m

Meters

30:00.0

Time

2:07.1

Pace

431

Calories

135

Heart Rate

Average Watts170
Calories Per Hour886
Stroke Rate33
Stroke Count1010
Drag Factor161

July 27, 2016 11:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,080m 2:07.1 170 886 33 135
1:00.0 240m 2:05.0 179 916 35 114
2:00.0 239m 2:05.5 177 909 35 124
3:00.0 240m 2:05.0 179 916 34 122
4:00.0 241m 2:04.4 181 924 34 126
5:00.0 240m 2:05.0 179 916 34 129
6:00.0 240m 2:05.0 179 916 35 130
7:00.0 240m 2:05.0 179 916 34 130
8:00.0 241m 2:04.4 181 924 35 133
9:00.0 237m 2:06.5 173 893 34 133
10:00.0 241m 2:04.4 181 924 35 135
11:00.0 239m 2:05.5 177 909 34 135
12:00.0 239m 2:05.5 177 909 34 134
13:00.0 240m 2:05.0 179 916 34 138
14:00.0 238m 2:06.0 175 901 34 137
15:00.0 239m 2:05.5 177 909 34 138
16:00.0 235m 2:07.6 168 878 33 137
17:00.0 237m 2:06.5 173 893 34 140
18:00.0 236m 2:07.1 170 886 34 138
19:00.0 236m 2:07.1 170 886
20:00.0 235m 2:07.6 168 878 33 141
21:00.0 232m 2:09.3 162 857 33 140
22:00.0 230m 2:10.4 158 842 33 140
23:00.0 233m 2:08.7 164 864 33 141
24:00.0 232m 2:09.3 162 857 33 141
25:00.0 231m 2:09.8 160 849 34 140
26:00.0 233m 2:08.7 164 864 33 142
27:00.0 229m 2:11.0 156 835 32 141
28:00.0 231m 2:09.8 160 849 33 143
29:00.0 229m 2:11.0 156 835 33 143
30:00.0 226m 2:12.7 150 814 32 141

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Workout Graph

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