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Robert M.L. Snapper 30:00 row

7,070m

Meters

30:00.0

Time

2:07.2

Pace

432

Calories

133

Heart Rate

Average Watts170
Calories Per Hour883
Stroke Rate32
Stroke Count980
Drag Factor160

July 30, 2016 14:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,070m 2:07.2 170 883 32 133
1:00.0 239m 2:05.5 177 909 33 108
2:00.0 238m 2:06.0 175 901 33 119
3:00.0 238m 2:06.0 175 901 32 120
4:00.0 239m 2:05.5 177 909 33 123
5:00.0 240m 2:05.0 179 916 33 124
6:00.0 238m 2:06.0 175 901 33 126
7:00.0 238m 2:06.0 175 901 34 125
8:00.0 240m 2:05.0 179 916 33 126
9:00.0 239m 2:05.5 177 909 34 129
10:00.0 240m 2:05.0 179 916 33 132
11:00.0 239m 2:05.5 177 909 33 134
12:00.0 238m 2:06.0 175 901 34 133
13:00.0 238m 2:06.0 175 901 33 134
14:00.0 237m 2:06.5 173 893 34 135
15:00.0 238m 2:06.0 175 901 33 137
16:00.0 237m 2:06.5 173 893 33 137
17:00.0 236m 2:07.1 170 886 33 137
18:00.0 238m 2:06.0 175 901 33 140
19:00.0 237m 2:06.5 173 893 33 141
20:00.0 234m 2:08.2 166 871 32 140
21:00.0 233m 2:08.7 164 864 33 140
22:00.0 235m 2:07.6 168 878 32 141
23:00.0 233m 2:08.7 164 864 32 141
24:00.0 231m 2:09.8 160 849 32 141
25:00.0 232m 2:09.3 162 857 32 140
26:00.0 231m 2:09.8 160 849 32 143
27:00.0 229m 2:11.0 156 835 32 141
28:00.0 230m 2:10.4 158 842 32 143
29:00.0 228m 2:11.5 154 828 31 143
30:00.0 225m 2:13.3 148 808 31 142

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Workout Graph

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