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Robert M.L. Snapper 30:00 row

7,097m

Meters

30:00.0

Time

2:06.8

Pace

434

Calories

134

Heart Rate

Average Watts172
Calories Per Hour890
Stroke Rate33
Stroke Count1006
Drag Factor160

July 31, 2016 11:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,097m 2:06.8 172 890 33 134
1:00.0 238m 2:06.0 175 901 34 113
2:00.0 238m 2:06.0 175 901 34 121
3:00.0 239m 2:05.5 177 909 34 125
4:00.0 241m 2:04.4 181 924 35 125
5:00.0 239m 2:05.5 177 909 34 128
6:00.0 240m 2:05.0 179 916 35 128
7:00.0 238m 2:06.0 175 901 34 131
8:00.0 240m 2:05.0 179 916 34 133
9:00.0 240m 2:05.0 179 916 35 134
10:00.0 241m 2:04.4 181 924 34 135
11:00.0 237m 2:06.5 173 893 34 134
12:00.0 238m 2:06.0 175 901 34 134
13:00.0 237m 2:06.5 173 893 33 134
14:00.0 238m 2:06.0 175 901 34 134
15:00.0 238m 2:06.0 175 901 34 137
16:00.0 236m 2:07.1 170 886 33 136
17:00.0 240m 2:05.0 179 916 34 138
18:00.0 237m 2:06.5 173 893 33 138
19:00.0 236m 2:07.1 170 886 34 138
20:00.0 236m 2:07.1 170 886 33 140
21:00.0 235m 2:07.6 168 878 33 138
22:00.0 235m 2:07.6 168 878 33 138
23:00.0 234m 2:08.2 166 871 33 141
24:00.0 232m 2:09.3 162 857 33 140
25:00.0 233m 2:08.7 164 864 33 137
26:00.0 234m 2:08.2 166 871 33 141
27:00.0 232m 2:09.3 162 857 33 140
28:00.0 232m 2:09.3 162 857 33 140
29:00.0 233m 2:08.7 164 864 32 141
30:00.0 230m 2:10.4 158 842 32 141

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Workout Graph

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