Robert M.L. Snapper 4:00 row
1,015m
Meters
4:00.0
Time
1:58.2
Pace
68
Calories
161
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 39 |
| Stroke Count | 156 |
| Drag Factor | 159 |
August 06, 2016 11:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 39 | 161 |
| 4:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 39 | 161 |
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Workout Graph
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For the first time in month trying a session with HR higher than 140. Object 2:00 = (8.00 for 2K. )