10549m row on August 07, 2016

Robert M.L. Snapper 10549m row

10,549

Meters

46:08.5

Time

2:11.2

Pace

632

Calories

135

Heart Rate

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Trying to get back to rhytumn. Not easy...especially not with the hot weather. 32,0ºC but feels like 40,0ºC

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
46:08.5	10,549	2:11.2	155	821	632	32	135
2:07.6	500	2:07.6	168	874	31	34	119
2:07.1	1,000	2:07.1	170	878	31	34	121
2:07.3	1,500	2:07.3	170	876	31	33	125
2:07.5	2,000	2:07.5	169	875	31	33	129
2:07.7	2,500	2:07.7	168	873	31	34	131
2:08.0	3,000	2:08.0	167	871	31	33	132
2:07.8	3,500	2:07.8	168	873	31	33	137
2:08.8	4,000	2:08.8	164	838	30	33	135
2:10.4	4,500	2:10.4	158	828	30	33	137
2:11.4	5,000	2:11.4	154	821	30	33	137
2:10.9	5,500	2:10.9	156	825	30	33	139
2:12.6	6,000	2:12.6	150	814	30	33	137
2:11.6	6,500	2:11.6	154	820	30	33	140
2:12.3	7,000	2:12.3	151	816	30	33	140
2:14.3	7,500	2:14.3	144	777	29	33	140
2:14.4	8,000	2:14.4	144	776	29	33	141
2:13.8	8,500	2:13.8	146	780	29	33	143
2:14.2	9,000	2:14.2	145	777	29	33	143
2:15.3	9,500	2:15.3	141	771	29	33	141
2:14.5	10,000	2:14.5	144	776	29	33	141
2:17.3	10,500	2:17.3	135	760	29	31	140
0:13.6	10,549	2:18.7	131	529	2	31	140

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