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Robert M.L. Snapper 30:00 row

7,094m

Meters

30:00.0

Time

2:06.8

Pace

435

Calories

133

Heart Rate

Average Watts171
Calories Per Hour889
Stroke Rate34
Stroke Count1025
Drag Factor160

August 10, 2016 10:51:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Okish

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,094m 2:06.8 171 889 34 133
1:00.0 239m 2:05.5 177 909 36 108
2:00.0 238m 2:06.0 175 901 35 122
3:00.0 236m 2:07.1 170 886 35 121
4:00.0 239m 2:05.5 177 909 36 124
5:00.0 239m 2:05.5 177 909 35 126
6:00.0 241m 2:04.4 181 924 35 127
7:00.0 238m 2:06.0 175 901 35 129
8:00.0 240m 2:05.0 179 916 35 131
9:00.0 239m 2:05.5 177 909 35 131
10:00.0 241m 2:04.4 181 924 35 133
11:00.0 238m 2:06.0 175 901 35 132
12:00.0 236m 2:07.1 170 886 34 131
13:00.0 238m 2:06.0 175 901 35 134
14:00.0 238m 2:06.0 175 901 35 135
15:00.0 237m 2:06.5 173 893 34 134
16:00.0 238m 2:06.0 175 901 34 136
17:00.0 237m 2:06.5 173 893 34 137
18:00.0 239m 2:05.5 177 909 35 140
19:00.0 236m 2:07.1 170 886 34 138
20:00.0 236m 2:07.1 170 886 34 138
21:00.0 238m 2:06.0 175 901 34 141
22:00.0 234m 2:08.2 166 871 33 140
23:00.0 234m 2:08.2 166 871 33 139
24:00.0 233m 2:08.7 164 864 33 140
25:00.0 233m 2:08.7 164 864 33 140
26:00.0 232m 2:09.3 162 857 33 141
27:00.0 232m 2:09.3 162 857 33 140
28:00.0 231m 2:09.8 160 849 33 140
29:00.0 233m 2:08.7 164 864 33 141
30:00.0 232m 2:09.3 162 857 32 141

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Workout Graph

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