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Robert M.L. Snapper 30:00 row

6,990m

Meters

30:00.0

Time

2:08.7

Pace

419

Calories

137

Heart Rate

Average Watts164
Calories Per Hour864
Stroke Rate33
Stroke Count1000
Drag Factor156

August 11, 2016 13:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,990m 2:08.7 164 864 33 137
1:00.0 236m 2:07.1 170 886 35 115
2:00.0 237m 2:06.5 173 893 34 124
3:00.0 239m 2:05.5 177 909 35 125
4:00.0 240m 2:05.0 179 916 35 128
5:00.0 238m 2:06.0 175 901 35 129
6:00.0 238m 2:06.0 175 901 35 131
7:00.0 238m 2:06.0 175 901 34 132
8:00.0 240m 2:05.0 179 916 35 134
9:00.0 236m 2:07.1 170 886 34 134
10:00.0 238m 2:06.0 175 901 34 137
11:00.0 236m 2:07.1 170 886 34 135
12:00.0 236m 2:07.1 170 886 34 137
13:00.0 236m 2:07.1 170 886 34 138
14:00.0 236m 2:07.1 170 886 33 140
15:00.0 232m 2:09.3 162 857 33 140
16:00.0 234m 2:08.2 166 871 34 141
17:00.0 234m 2:08.2 166 871 33 141
18:00.0 232m 2:09.3 162 857 33 142
19:00.0 231m 2:09.8 160 849 33 143
20:00.0 231m 2:09.8 160 849 32 143
21:00.0 228m 2:11.5 154 828 33 143
22:00.0 230m 2:10.4 158 842 32 143
23:00.0 228m 2:11.5 154 828 33 144
24:00.0 227m 2:12.1 152 821 32 143
25:00.0 228m 2:11.5 154 828 32 143
26:00.0 229m 2:11.0 156 835 32 145
27:00.0 228m 2:11.5 154 828 33 145
28:00.0 230m 2:10.4 158 842 32 147
29:00.0 223m 2:14.5 144 794 32 144
30:00.0 221m 2:15.7 140 781 31 143

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Workout Graph

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