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Robert M.L. Snapper 30:00 row

7,057m

Meters

30:00.0

Time

2:07.5

Pace

431

Calories

133

Heart Rate

Average Watts169
Calories Per Hour880
Stroke Rate33
Stroke Count1011
Drag Factor156

August 12, 2016 11:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,057m 2:07.5 169 880 33 133
1:00.0 238m 2:06.0 175 901 35 107
2:00.0 237m 2:06.5 173 893 34 119
3:00.0 239m 2:05.5 177 909 35 124
4:00.0 238m 2:06.0 175 901 35 123
5:00.0 238m 2:06.0 175 901 34 124
6:00.0 238m 2:06.0 175 901 35 126
7:00.0 238m 2:06.0 175 901 34 128
8:00.0 239m 2:05.5 177 909 35 130
9:00.0 238m 2:06.0 175 901 34 132
10:00.0 238m 2:06.0 175 901 34 132
11:00.0 238m 2:06.0 175 901 34 134
12:00.0 237m 2:06.5 173 893 34 134
13:00.0 238m 2:06.0 175 901 34 135
14:00.0 237m 2:06.5 173 893 34 138
15:00.0 236m 2:07.1 170 886 34 136
16:00.0 235m 2:07.6 168 878 34 138
17:00.0 236m 2:07.1 170 886 33 139
18:00.0 236m 2:07.1 170 886 34 139
19:00.0 235m 2:07.6 168 878 34 140
20:00.0 233m 2:08.7 164 864 33 140
21:00.0 232m 2:09.3 162 857 33 137
22:00.0 233m 2:08.7 164 864 33 140
23:00.0 233m 2:08.7 164 864 33 140
24:00.0 231m 2:09.8 160 849 33 140
25:00.0 232m 2:09.3 162 857 33 138
26:00.0 231m 2:09.8 160 849 33 141
27:00.0 232m 2:09.3 162 857 33 142
28:00.0 230m 2:10.4 158 842 33 141
29:00.0 231m 2:09.8 160 849 33 141
30:00.0 230m 2:10.4 158 842 32 141

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Workout Graph

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