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Robert M.L. Snapper 30:00 row

7,035

Meters

30:00.0

Time

2:07.9

Pace

421

Calories

133

Heart Rate

Average Watts167
Calories Per Hour875
Stroke Rate32
Stroke Count985
Drag Factor155

August 14, 2016 15:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,035 2:07.9 167 875 421 32 133
1:00.0 234 2:08.2 166 871 14 34 110
2:00.0 233 2:08.7 164 864 14 33 117
3:00.0 236 2:07.1 170 886 14 34 118
4:00.0 236 2:07.1 170 886 14 33 120
5:00.0 235 2:07.6 168 878 14 32 121
6:00.0 236 2:07.1 170 886 14 33 123
7:00.0 234 2:08.2 166 871 14 33 126
8:00.0 235 2:07.6 168 878 14 33 127
9:00.0 234 2:08.2 166 871 14 33 126
10:00.0 235 2:07.6 168 878 14 33 129
11:00.0 235 2:07.6 168 878 14 33 132
12:00.0 235 2:07.6 168 878 14 34 131
13:00.0 236 2:07.1 170 886 14 32 132
14:00.0 235 2:07.6 168 878 14 33 134
15:00.0 235 2:07.6 168 878 14 33 135
16:00.0 235 2:07.6 168 878 14 32 137
17:00.0 234 2:08.2 166 871 14 33 137
18:00.0 234 2:08.2 166 871 14 33 136
19:00.0 234 2:08.2 166 871 14 32 138
20:00.0 233 2:08.7 164 864 14 33 139
21:00.0 233 2:08.7 164 864 14 32 138
22:00.0 233 2:08.7 164 864 14 33 141
23:00.0 232 2:09.3 162 857 14 32 142
24:00.0 235 2:07.6 168 878 14 33 141
25:00.0 234 2:08.2 166 871 14 32 144
26:00.0 230 2:10.4 158 842 14 32 143
27:00.0 234 2:08.2 166 871 14 33 145
28:00.0 234 2:08.2 166 871 14 33 145
29:00.0 237 2:06.5 173 893 14 33 149
30:00.0 241 2:04.4 181 924 15 33 152

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Workout Graph

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