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Robert M.L. Snapper 30:00 row

6,951m

Meters

30:00.0

Time

2:09.4

Pace

413

Calories

137

Heart Rate

Average Watts161
Calories Per Hour854
Stroke Rate32
Stroke Count988
Drag Factor156

August 13, 2016 12:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,951m 2:09.4 161 854 32 137
1:00.0 238m 2:06.0 175 901 35 115
2:00.0 236m 2:07.1 170 886 33 124
3:00.0 236m 2:07.1 170 886 35 125
4:00.0 238m 2:06.0 175 901 33 128
5:00.0 238m 2:06.0 175 901 34 131
6:00.0 236m 2:07.1 170 886 34 132
7:00.0 238m 2:06.0 175 901 34 133
8:00.0 238m 2:06.0 175 901 33 135
9:00.0 237m 2:06.5 173 893 34 137
10:00.0 237m 2:06.5 173 893 34 137
11:00.0 237m 2:06.5 173 893 34 138
12:00.0 234m 2:08.2 166 871 33 139
13:00.0 236m 2:07.1 170 886 34 138
14:00.0 236m 2:07.1 170 886 33 139
15:00.0 234m 2:08.2 166 871 33 140
16:00.0 231m 2:09.8 160 849 33 140
17:00.0 231m 2:09.8 160 849 33 141
18:00.0 230m 2:10.4 158 842 32 140
19:00.0 231m 2:09.8 160 849 33 141
20:00.0 228m 2:11.5 154 828 33 141
21:00.0 228m 2:11.5 154 828 32 140
22:00.0 228m 2:11.5 154 828 33 141
23:00.0 229m 2:11.0 156 835 33 142
24:00.0 227m 2:12.1 152 821 32 143
25:00.0 224m 2:13.9 146 801 32 143
26:00.0 225m 2:13.3 148 808 31 143
27:00.0 226m 2:12.7 150 814 32 144
28:00.0 223m 2:14.5 144 794 32 144
29:00.0 224m 2:13.9 146 801 32 145
30:00.0 220m 2:16.3 138 775 30 143

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Workout Graph

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