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Robert M.L. Snapper 30:00 row

7,055m

Meters

30:00.0

Time

2:07.5

Pace

428

Calories

142

Heart Rate

Average Watts169
Calories Per Hour880
Stroke Rate33
Stroke Count990
Drag Factor156

August 16, 2016 14:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,055m 2:07.5 169 880 33 142
1:00.0 238m 2:06.0 175 901 34 116
2:00.0 239m 2:05.5 177 909 34 125
3:00.0 239m 2:05.5 177 909 35 126
4:00.0 239m 2:05.5 177 909 34 130
5:00.0 238m 2:06.0 175 901 35 131
6:00.0 237m 2:06.5 173 893 34 132
7:00.0 239m 2:05.5 177 909 34 134
8:00.0 238m 2:06.0 175 901 35 138
9:00.0 236m 2:07.1 170 886 34 137
10:00.0 238m 2:06.0 175 901 33 138
11:00.0 237m 2:06.5 173 893 34 141
12:00.0 237m 2:06.5 173 893 33 141
13:00.0 237m 2:06.5 173 893 33 143
14:00.0 235m 2:07.6 168 878 33 143
15:00.0 235m 2:07.6 168 878 33 143
16:00.0 235m 2:07.6 168 878 32 144
17:00.0 236m 2:07.1 170 886 33 147
18:00.0 234m 2:08.2 166 871 32 147
19:00.0 234m 2:08.2 166 871 33 148
20:00.0 234m 2:08.2 166 871 32 148
21:00.0 232m 2:09.3 162 857 32 147
22:00.0 233m 2:08.7 164 864 32 149
23:00.0 233m 2:08.7 164 864 32 150
24:00.0 233m 2:08.7 164 864 32 152
25:00.0 231m 2:09.8 160 849 32 150
26:00.0 233m 2:08.7 164 864 32 152
27:00.0 231m 2:09.8 160 849 33 152
28:00.0 234m 2:08.2 166 871 32 152
29:00.0 231m 2:09.8 160 849 32 152
30:00.0 231m 2:09.8 160 849 32 152

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Workout Graph

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