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Robert M.L. Snapper 30:00 row

7,072m

Meters

30:00.0

Time

2:07.2

Pace

429

Calories

135

Heart Rate

Average Watts170
Calories Per Hour884
Stroke Rate33
Stroke Count998
Drag Factor156

August 19, 2016 10:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,072m 2:07.2 170 884 33 135
1:00.0 241m 2:04.4 181 924 35 112
2:00.0 238m 2:06.0 175 901 34 125
3:00.0 239m 2:05.5 177 909 34 123
4:00.0 238m 2:06.0 175 901 34 125
5:00.0 239m 2:05.5 177 909 34 129
6:00.0 238m 2:06.0 175 901 34 130
7:00.0 238m 2:06.0 175 901 35 131
8:00.0 237m 2:06.5 173 893 34 130
9:00.0 237m 2:06.5 173 893 35 132
10:00.0 238m 2:06.0 175 901 34 135
11:00.0 238m 2:06.0 175 901 34 133
12:00.0 238m 2:06.0 175 901 34 137
13:00.0 237m 2:06.5 173 893 33 136
14:00.0 237m 2:06.5 173 893 33 137
15:00.0 234m 2:08.2 166 871 33 135
16:00.0 237m 2:06.5 173 893 33 138
17:00.0 236m 2:07.1 170 886 33 139
18:00.0 236m 2:07.1 170 886 33 138
19:00.0 236m 2:07.1 170 886 33 138
20:00.0 236m 2:07.1 170 886 32 140
21:00.0 234m 2:08.2 166 871 33 140
22:00.0 233m 2:08.7 164 864 32 138
23:00.0 235m 2:07.6 168 878 33 140
24:00.0 235m 2:07.6 168 878 33 141
25:00.0 233m 2:08.7 164 864 32 141
26:00.0 233m 2:08.7 164 864 33 141
27:00.0 231m 2:09.8 160 849 32 141
28:00.0 233m 2:08.7 164 864 33 144
29:00.0 231m 2:09.8 160 849 32 143
30:00.0 226m 2:12.7 150 814 31 142

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Workout Graph

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