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Robert M.L. Snapper 1609m row

1,609m

Meters

6:22.9

Time

1:58.9

Pace

97

Calories

149

Heart Rate

Average Watts208
Calories Per Hour1015
Stroke Rate37
Stroke Count241
Drag Factor160

August 19, 2016 10:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
6:22.9 1,609m 1:58.9 208 1015 37 149
0:23.9 100m 1:59.5 205 1005 38 117
0:23.3 200m 1:56.5 221 1061 41 135
0:23.7 300m 1:58.5 210 1023 38 145
0:23.8 400m 1:59.0 208 1014 38 149
0:23.9 500m 1:59.5 205 1005 38 150
0:23.9 600m 1:59.5 205 1005 38 150
0:24.1 700m 2:00.5 200 988 37 152
0:23.9 800m 1:59.5 205 1005 40 152
0:24.1 900m 2:00.5 200 988 37 152
0:24.1 1,000m 2:00.5 200 988 37 152
0:24.1 1,100m 2:00.5 200 988 37 153
0:24.0 1,200m 2:00.0 203 997 38 155
0:24.0 1,300m 2:00.0 203 997 35 156
0:23.6 1,400m 1:58.0 213 1033 38 158
0:23.8 1,500m 1:59.0 208 1014 38 157
0:22.7 1,600m 1:53.5 239 1123 40 157
0:02.0 1,609m 1:51.1 255 1178 30 158

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Workout Graph

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