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Robert M.L. Snapper 30:00 row

7,070m

Meters

30:00.0

Time

2:07.2

Pace

432

Calories

136

Heart Rate

Average Watts170
Calories Per Hour883
Stroke Rate33
Stroke Count996
Drag Factor160

August 21, 2016 09:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,070m 2:07.2 170 883 33 136
1:00.0 239m 2:05.5 177 909 35 113
2:00.0 238m 2:06.0 175 901 34 124
3:00.0 240m 2:05.0 179 916 34 128
4:00.0 239m 2:05.5 177 909 34 129
5:00.0 239m 2:05.5 177 909 35 129
6:00.0 238m 2:06.0 175 901 34 132
7:00.0 239m 2:05.5 177 909 35 135
8:00.0 239m 2:05.5 177 909 34 137
9:00.0 235m 2:07.6 168 878 33 134
10:00.0 237m 2:06.5 173 893 34 134
11:00.0 237m 2:06.5 173 893 33 135
12:00.0 238m 2:06.0 175 901 34 138
13:00.0 237m 2:06.5 173 893 33 137
14:00.0 240m 2:05.0 179 916 35 141
15:00.0 238m 2:06.0 175 901 33 141
16:00.0 236m 2:07.1 170 886 33 140
17:00.0 238m 2:06.0 175 901 33 138
18:00.0 236m 2:07.1 170 886 33 141
19:00.0 235m 2:07.6 168 878 33 139
20:00.0 234m 2:08.2 166 871 32 140
21:00.0 235m 2:07.6 168 878 33 139
22:00.0 234m 2:08.2 166 871 32 140
23:00.0 234m 2:08.2 166 871 32 141
24:00.0 232m 2:09.3 162 857 32 141
25:00.0 231m 2:09.8 160 849 32 141
26:00.0 230m 2:10.4 158 842 32 140
27:00.0 231m 2:09.8 160 849 32 138
28:00.0 231m 2:09.8 160 849 33 140
29:00.0 230m 2:10.4 158 842 32 141
30:00.0 231m 2:09.8 160 849 32 140

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Workout Graph

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