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Robert M.L. Snapper 1:00:00 row

13,576m

Meters

1:00:00.0

Time

2:12.5

Pace

803

Calories

138

Heart Rate

Average Watts150
Calories Per Hour816
Stroke Rate32
Stroke Count1923
Drag Factor153

August 22, 2016 10:51:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Oh mae o mae o mae
3 months since I did my last 60´@HR 140
The decline is amazing.
Down from 2:04,5 to 2:12,5
Well those are the facts.

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,576m 2:12.5 150 816 32 138
2:00.0 475m 2:06.3 174 897 33 123
4:00.0 473m 2:06.8 171 890 34 128
6:00.0 473m 2:06.8 171 890 33 130
8:00.0 474m 2:06.5 173 893 33 133
10:00.0 471m 2:07.3 169 882 33 133
12:00.0 470m 2:07.6 168 878 33 135
14:00.0 471m 2:07.3 169 882 33 137
16:00.0 471m 2:07.3 169 882 33 138
18:00.0 469m 2:07.9 167 875 33 140
20:00.0 461m 2:10.1 159 846 32 139
22:00.0 461m 2:10.1 159 846 32 140
24:00.0 459m 2:10.7 157 839 32 141
26:00.0 458m 2:11.0 156 835 32 141
28:00.0 457m 2:11.2 155 832 32 141
30:00.0 453m 2:12.4 151 818 31 143
32:00.0 448m 2:13.9 146 801 32 141
34:00.0 447m 2:14.2 145 798 32 141
36:00.0 444m 2:15.1 142 788 31 141
38:00.0 444m 2:15.1 142 788 32 141
40:00.0 443m 2:15.4 141 784 32 141
42:00.0 440m 2:16.3 138 775 31 141
44:00.0 440m 2:16.3 138 775 32 141
46:00.0 441m 2:16.0 139 778 32 142
48:00.0 436m 2:17.6 134 762 31 143
50:00.0 437m 2:17.2 135 765 32 141
52:00.0 436m 2:17.6 134 762 31 143
54:00.0 433m 2:18.5 132 752 31 142
56:00.0 436m 2:17.6 134 762 32 143
58:00.0 432m 2:18.8 131 749 32 143
1:00:00.0 424m 2:21.5 124 725 31 141

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Workout Graph

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