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Robert M.L. Snapper 30:00 row

7,039m

Meters

30:00.0

Time

2:07.8

Pace

424

Calories

139

Heart Rate

Average Watts167
Calories Per Hour876
Stroke Rate34
Stroke Count1025
Drag Factor155

August 23, 2016 11:49:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,039m 2:07.8 167 876 34 139
1:00.0 237m 2:06.5 173 893 36 115
2:00.0 239m 2:05.5 177 909 36 125
3:00.0 241m 2:04.4 181 924 36 126
4:00.0 239m 2:05.5 177 909 35 129
5:00.0 240m 2:05.0 179 916 36 131
6:00.0 238m 2:06.0 175 901 35 132
7:00.0 238m 2:06.0 175 901 35 131
8:00.0 237m 2:06.5 173 893 35 134
9:00.0 237m 2:06.5 173 893 35 135
10:00.0 237m 2:06.5 173 893 34 138
11:00.0 237m 2:06.5 173 893 34 139
12:00.0 236m 2:07.1 170 886 34 138
13:00.0 235m 2:07.6 168 878 34 138
14:00.0 235m 2:07.6 168 878 34 138
15:00.0 234m 2:08.2 166 871 34 140
16:00.0 233m 2:08.7 164 864 34 140
17:00.0 234m 2:08.2 166 871 34 141
18:00.0 234m 2:08.2 166 871 34 143
19:00.0 231m 2:09.8 160 849 33 141
20:00.0 235m 2:07.6 168 878 34 145
21:00.0 233m 2:08.7 164 864 33 145
22:00.0 233m 2:08.7 164 864 34 145
23:00.0 233m 2:08.7 164 864 34 146
24:00.0 232m 2:09.3 162 857 33 147
25:00.0 231m 2:09.8 160 849 34 147
26:00.0 232m 2:09.3 162 857 34 149
27:00.0 232m 2:09.3 162 857 33 149
28:00.0 231m 2:09.8 160 849 34 149
29:00.0 229m 2:11.0 156 835 33 149
30:00.0 226m 2:12.7 150 814 32 147

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Workout Graph

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