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Robert M.L. Snapper 30:00 row

7,070m

Meters

30:00.0

Time

2:07.2

Pace

431

Calories

136

Heart Rate

Average Watts170
Calories Per Hour883
Stroke Rate32
Stroke Count963
Drag Factor155

August 26, 2016 10:54:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,070m 2:07.2 170 883 32 136
1:00.0 241m 2:04.4 181 924 34 115
2:00.0 239m 2:05.5 177 909 34 123
3:00.0 239m 2:05.5 177 909 33 124
4:00.0 239m 2:05.5 177 909 33 126
5:00.0 240m 2:05.0 179 916 33 128
6:00.0 240m 2:05.0 179 916 34 130
7:00.0 241m 2:04.4 181 924 33 129
8:00.0 242m 2:03.9 184 932 33 135
9:00.0 240m 2:05.0 179 916 33 135
10:00.0 242m 2:03.9 184 932 33 138
11:00.0 238m 2:06.0 175 901 33 137
12:00.0 239m 2:05.5 177 909 33 138
13:00.0 239m 2:05.5 177 909 33 138
14:00.0 238m 2:06.0 175 901 32 140
15:00.0 236m 2:07.1 170 886 32 140
16:00.0 237m 2:06.5 173 893 32 140
17:00.0 234m 2:08.2 166 871 32 140
18:00.0 236m 2:07.1 170 886 33 140
19:00.0 235m 2:07.6 168 878 32 141
20:00.0 233m 2:08.7 164 864 31 141
21:00.0 232m 2:09.3 162 857 32 141
22:00.0 233m 2:08.7 164 864 31 141
23:00.0 232m 2:09.3 162 857 31 143
24:00.0 231m 2:09.8 160 849 30 143
25:00.0 232m 2:09.3 162 857 31 143
26:00.0 232m 2:09.3 162 857 31 143
27:00.0 230m 2:10.4 158 842 31 143
28:00.0 234m 2:08.2 166 871 30 143
29:00.0 229m 2:11.0 156 835 31 143
30:00.0 218m 2:17.6 134 762 30 141

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Workout Graph

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