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Robert M.L. Snapper 30:00 row

6,766m

Meters

30:00.0

Time

2:13.0

Pace

393

Calories

137

Heart Rate

Average Watts149
Calories Per Hour811
Stroke Rate32
Stroke Count963
Drag Factor154

September 03, 2016 17:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,766m 2:13.0 149 811 32 137
1:00.0 232m 2:09.3 162 857 34 115
2:00.0 234m 2:08.2 166 871 35 126
3:00.0 232m 2:09.3 162 857 33 126
4:00.0 233m 2:08.7 164 864 34 128
5:00.0 234m 2:08.2 166 871 34 132
6:00.0 233m 2:08.7 164 864 33 134
7:00.0 234m 2:08.2 166 871 34 135
8:00.0 234m 2:08.2 166 871 33 135
9:00.0 231m 2:09.8 160 849 32 137
10:00.0 232m 2:09.3 162 857 32 138
11:00.0 230m 2:10.4 158 842 32 138
12:00.0 231m 2:09.8 160 849 32 140
13:00.0 229m 2:11.0 156 835 32 140
14:00.0 227m 2:12.1 152 821 32 140
15:00.0 228m 2:11.5 154 828 32 141
16:00.0 225m 2:13.3 148 808 32 140
17:00.0 224m 2:13.9 146 801 31 139
18:00.0 224m 2:13.9 146 801 32 141
19:00.0 224m 2:13.9 146 801 32 140
20:00.0 223m 2:14.5 144 794 32 141
21:00.0 222m 2:15.1 142 788 31 141
22:00.0 220m 2:16.3 138 775 32 141
23:00.0 222m 2:15.1 142 788 31 142
24:00.0 217m 2:18.2 132 755 31 143
25:00.0 220m 2:16.3 138 775 32 142
26:00.0 216m 2:18.8 131 749 31 141
27:00.0 217m 2:18.2 132 755 31 143
28:00.0 215m 2:19.5 129 743 31 142
29:00.0 215m 2:19.5 129 743 30 143
30:00.0 211m 2:22.1 122 719 30 141

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Workout Graph

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