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Robert M.L. Snapper 30:00 row

7,059

Meters

30:00.0

Time

2:07.4

Pace

423

Calories

131

Heart Rate

Average Watts169
Calories Per Hour881
Stroke Rate33
Stroke Count997
Drag Factor156

September 04, 2016 11:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Hot

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,059 2:07.4 169 881 423 33 131
1:00.0 236 2:07.1 170 886 14 36 109
2:00.0 236 2:07.1 170 886 14 34 118
3:00.0 236 2:07.1 170 886 14 35 121
4:00.0 237 2:06.5 173 893 14 34 121
5:00.0 236 2:07.1 170 886 14 34 124
6:00.0 236 2:07.1 170 886 14 35 122
7:00.0 237 2:06.5 173 893 14 34 126
8:00.0 238 2:06.0 175 901 15 34 128
9:00.0 237 2:06.5 173 893 14 34 129
10:00.0 238 2:06.0 175 901 15 34 129
11:00.0 237 2:06.5 173 893 14 33 132
12:00.0 235 2:07.6 168 878 14 34 127
13:00.0 238 2:06.0 175 901 15 33 131
14:00.0 236 2:07.1 170 886 14 33 132
15:00.0 236 2:07.1 170 886 14 32 132
16:00.0 235 2:07.6 168 878 14 34 134
17:00.0 234 2:08.2 166 871 14 33 133
18:00.0 236 2:07.1 170 886 14 33 134
19:00.0 236 2:07.1 170 886 14 33 134
20:00.0 236 2:07.1 170 886 14 33 136
21:00.0 237 2:06.5 173 893 14 34 137
22:00.0 235 2:07.6 168 878 14 32 139
23:00.0 233 2:08.7 164 864 14 33 138
24:00.0 234 2:08.2 166 871 14 32 138
25:00.0 233 2:08.7 164 864 14 33 139
26:00.0 233 2:08.7 164 864 14 32 140
27:00.0 233 2:08.7 164 864 14 33 140
28:00.0 231 2:09.8 160 849 14 32 140
29:00.0 233 2:08.7 164 864 14 32 140
30:00.0 231 2:09.8 160 849 14 31 140

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Workout Graph

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