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Robert M.L. Snapper 30:00 row

7,059m

Meters

30:00.0

Time

2:07.4

Pace

423

Calories

131

Heart Rate

Average Watts169
Calories Per Hour881
Stroke Rate33
Stroke Count997
Drag Factor156

September 04, 2016 11:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Hot

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,059m 2:07.4 169 881 33 131
1:00.0 236m 2:07.1 170 886 36 109
2:00.0 236m 2:07.1 170 886 34 118
3:00.0 236m 2:07.1 170 886 35 121
4:00.0 237m 2:06.5 173 893 34 121
5:00.0 236m 2:07.1 170 886 34 124
6:00.0 236m 2:07.1 170 886 35 122
7:00.0 237m 2:06.5 173 893 34 126
8:00.0 238m 2:06.0 175 901 34 128
9:00.0 237m 2:06.5 173 893 34 129
10:00.0 238m 2:06.0 175 901 34 129
11:00.0 237m 2:06.5 173 893 33 132
12:00.0 235m 2:07.6 168 878 34 127
13:00.0 238m 2:06.0 175 901 33 131
14:00.0 236m 2:07.1 170 886 33 132
15:00.0 236m 2:07.1 170 886 32 132
16:00.0 235m 2:07.6 168 878 34 134
17:00.0 234m 2:08.2 166 871 33 133
18:00.0 236m 2:07.1 170 886 33 134
19:00.0 236m 2:07.1 170 886 33 134
20:00.0 236m 2:07.1 170 886 33 136
21:00.0 237m 2:06.5 173 893 34 137
22:00.0 235m 2:07.6 168 878 32 139
23:00.0 233m 2:08.7 164 864 33 138
24:00.0 234m 2:08.2 166 871 32 138
25:00.0 233m 2:08.7 164 864 33 139
26:00.0 233m 2:08.7 164 864 32 140
27:00.0 233m 2:08.7 164 864 33 140
28:00.0 231m 2:09.8 160 849 32 140
29:00.0 233m 2:08.7 164 864 32 140
30:00.0 231m 2:09.8 160 849 31 140

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Workout Graph

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