Robert M.L. Snapper 4:00 row

1,003m

Meters

4:00.0

Time

1:59.6

Pace

66

Calories

163

Heart Rate

Average Watts204
Calories Per Hour1003
Stroke Rate39
Stroke Count154
Drag Factor153

September 03, 2016 17:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

4' After 30' hr 140 hottest day of the year inside 34,6 and 41% hum

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 1,003m 1:59.6 204 1003 39 163
4:00.0 1,003m 1:59.6 204 1003 39 163

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Workout Graph

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