Robert M.L. Snapper 1:00:00 row
13,793m
Meters
1:00:00.0
Time
2:10.5
Pace
830
Calories
137
Heart Rate
Average Watts | 157 |
---|---|
Calories Per Hour | 841 |
Stroke Rate | 32 |
Stroke Count | 1945 |
Drag Factor | 154 |
September 05, 2016 11:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 13,793m | 2:10.5 | 157 | 841 | 32 | 137 |
2:00.0 | 475m | 2:06.3 | 174 | 897 | 35 | 124 |
4:00.0 | 476m | 2:06.0 | 175 | 901 | 35 | 124 |
6:00.0 | 474m | 2:06.5 | 173 | 893 | 34 | 126 |
8:00.0 | 474m | 2:06.5 | 173 | 893 | 34 | 128 |
10:00.0 | 475m | 2:06.3 | 174 | 897 | 34 | 131 |
12:00.0 | 472m | 2:07.1 | 170 | 886 | 33 | 132 |
14:00.0 | 471m | 2:07.3 | 169 | 882 | 34 | 134 |
16:00.0 | 469m | 2:07.9 | 167 | 875 | 32 | 132 |
18:00.0 | 471m | 2:07.3 | 169 | 882 | 33 | 135 |
20:00.0 | 469m | 2:07.9 | 167 | 875 | 32 | 135 |
22:00.0 | 469m | 2:07.9 | 167 | 875 | 32 | 138 |
24:00.0 | 467m | 2:08.4 | 165 | 867 | 33 | 138 |
26:00.0 | 465m | 2:09.0 | 163 | 860 | 32 | 139 |
28:00.0 | 461m | 2:10.1 | 159 | 846 | 32 | 140 |
30:00.0 | 461m | 2:10.1 | 159 | 846 | 32 | 140 |
32:00.0 | 460m | 2:10.4 | 158 | 842 | 32 | 141 |
34:00.0 | 458m | 2:11.0 | 156 | 835 | 33 | 141 |
36:00.0 | 456m | 2:11.5 | 154 | 828 | 32 | 141 |
38:00.0 | 455m | 2:11.8 | 153 | 825 | 32 | 140 |
40:00.0 | 455m | 2:11.8 | 153 | 825 | 32 | 141 |
42:00.0 | 453m | 2:12.4 | 151 | 818 | 32 | 141 |
44:00.0 | 451m | 2:13.0 | 149 | 811 | 32 | 141 |
46:00.0 | 451m | 2:13.0 | 149 | 811 | 31 | 143 |
48:00.0 | 447m | 2:14.2 | 145 | 798 | 32 | 141 |
50:00.0 | 447m | 2:14.2 | 145 | 798 | 31 | 142 |
52:00.0 | 445m | 2:14.8 | 143 | 791 | 32 | 140 |
54:00.0 | 444m | 2:15.1 | 142 | 788 | 31 | 141 |
56:00.0 | 443m | 2:15.4 | 141 | 784 | 32 | 141 |
58:00.0 | 442m | 2:15.7 | 140 | 781 | 32 | 143 |
1:00:00.0 | 437m | 2:17.2 | 135 | 765 | 31 | 140 |
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Workout Graph
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First week of September and it is HOT
Hottest day if the year with 36,6ºC
In the morning a 60min @ HR 140
Given the circumstances kind of OKish