Robert M.L. Snapper 1000m row
1,000m
Meters
4:26.2
Time
2:13.1
Pace
57
Calories
145
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 31 |
| Stroke Count | 139 |
| Drag Factor | 159 |
September 07, 2016 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.2 | 1,000m | 2:13.1 | 148 | 810 | 31 | 145 |
| 0:49.9 | 200m | 2:04.7 | 180 | 920 | 34 | 142 |
| 0:52.3 | 400m | 2:10.7 | 157 | 838 | 32 | 149 |
| 0:53.7 | 600m | 2:14.2 | 145 | 797 | 31 | 147 |
| 0:55.2 | 800m | 2:18.0 | 133 | 758 | 30 | 144 |
| 0:55.1 | 1,000m | 2:17.7 | 134 | 760 | 30 | 143 |
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Workout Graph
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