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Robert M.L. Snapper 30:00 row

7,042m

Meters

30:00.0

Time

2:07.8

Pace

422

Calories

132

Heart Rate

Average Watts168
Calories Per Hour877
Stroke Rate33
Stroke Count1014
Drag Factor153

September 11, 2016 13:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,042m 2:07.8 168 877 33 132
1:00.0 237m 2:06.5 173 893 36 113
2:00.0 237m 2:06.5 173 893 35 119
3:00.0 237m 2:06.5 173 893 35 116
4:00.0 238m 2:06.0 175 901 35 118
5:00.0 237m 2:06.5 173 893 35 122
6:00.0 235m 2:07.6 168 878 33 121
7:00.0 236m 2:07.1 170 886 35 124
8:00.0 238m 2:06.0 175 901 35 126
9:00.0 231m 2:09.8 160 849 32 126
10:00.0 239m 2:05.5 177 909 35 128
11:00.0 237m 2:06.5 173 893 34 131
12:00.0 236m 2:07.1 170 886 34 131
13:00.0 235m 2:07.6 168 878 34 131
14:00.0 235m 2:07.6 168 878 34 132
15:00.0 237m 2:06.5 173 893 35 132
16:00.0 236m 2:07.1 170 886 34 135
17:00.0 234m 2:08.2 166 871 33 134
18:00.0 238m 2:06.0 175 901 34 136
19:00.0 236m 2:07.1 170 886 34 138
20:00.0 236m 2:07.1 170 886 33 139
21:00.0 233m 2:08.7 164 864 34 137
22:00.0 234m 2:08.2 166 871 33 140
23:00.0 235m 2:07.6 168 878 33 140
24:00.0 234m 2:08.2 166 871 33 142
25:00.0 234m 2:08.2 166 871 33 141
26:00.0 231m 2:09.8 160 849 34 143
27:00.0 230m 2:10.4 158 842 32 143
28:00.0 229m 2:11.0 156 835 33 141
29:00.0 232m 2:09.3 162 857 33 149
30:00.0 226m 2:12.7 150 814 32 141

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Workout Graph

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