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Robert M.L. Snapper 30:00 row

7,058m

Meters

30:00.0

Time

2:07.5

Pace

425

Calories

133

Heart Rate

Average Watts169
Calories Per Hour880
Stroke Rate33
Stroke Count1018
Drag Factor156

September 15, 2016 18:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,058m 2:07.5 169 880 33 133
1:00.0 237m 2:06.5 173 893 35 89
2:00.0 238m 2:06.0 175 901 34 91
3:00.0 237m 2:06.5 173 893 35 123
4:00.0 235m 2:07.6 168 878 34 124
5:00.0 238m 2:06.0 175 901 35 128
6:00.0 237m 2:06.5 173 893 34 128
7:00.0 237m 2:06.5 173 893 35 131
8:00.0 238m 2:06.0 175 901 35 132
9:00.0 238m 2:06.0 175 901 34 134
10:00.0 236m 2:07.1 170 886 34 132
11:00.0 238m 2:06.0 175 901 35 137
12:00.0 236m 2:07.1 170 886 34 147
13:00.0 236m 2:07.1 170 886 34 135
14:00.0 235m 2:07.6 168 878 34 135
15:00.0 235m 2:07.6 168 878 33 134
16:00.0 235m 2:07.6 168 878 34 137
17:00.0 235m 2:07.6 168 878 34 137
18:00.0 237m 2:06.5 173 893 34 137
19:00.0 237m 2:06.5 173 893 34 140
20:00.0 236m 2:07.1 170 886 34 140
21:00.0 234m 2:08.2 166 871 34 141
22:00.0 232m 2:09.3 162 857 33 137
23:00.0 234m 2:08.2 166 871 34 140
24:00.0 233m 2:08.7 164 864 33 141
25:00.0 233m 2:08.7 164 864 33 141
26:00.0 232m 2:09.3 162 857 34 140
27:00.0 234m 2:08.2 166 871 33 141
28:00.0 232m 2:09.3 162 857 34 141
29:00.0 232m 2:09.3 162 857 33 141
30:00.0 231m 2:09.8 160 849 33 141

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Workout Graph

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