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Robert M.L. Snapper 30:00 row

7,166m

Meters

30:00.0

Time

2:05.5

Pace

440

Calories

134

Heart Rate

Average Watts177
Calories Per Hour908
Stroke Rate33
Stroke Count1013
Drag Factor160

September 21, 2016 10:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Temperature dropping and therefore even without training meters go up a bit. Just under 20,0ºC

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,166m 2:05.5 177 908 33 134
1:00.0 243m 2:03.4 186 940 35 107
2:00.0 242m 2:03.9 184 932 34 123
3:00.0 241m 2:04.4 181 924 34 124
4:00.0 242m 2:03.9 184 932 34 127
5:00.0 241m 2:04.4 181 924 34 129
6:00.0 240m 2:05.0 179 916 34 128
7:00.0 241m 2:04.4 181 924 34 131
8:00.0 241m 2:04.4 181 924 34 131
9:00.0 241m 2:04.4 181 924 35 131
10:00.0 242m 2:03.9 184 932 34 134
11:00.0 242m 2:03.9 184 932 35 133
12:00.0 241m 2:04.4 181 924 34 134
13:00.0 241m 2:04.4 181 924 35 136
14:00.0 241m 2:04.4 181 924 34 137
15:00.0 240m 2:05.0 179 916 34 137
16:00.0 240m 2:05.0 179 916 34 137
17:00.0 240m 2:05.0 179 916 34 138
18:00.0 239m 2:05.5 177 909 34 138
19:00.0 239m 2:05.5 177 909 34 138
20:00.0 238m 2:06.0 175 901 33 140
21:00.0 237m 2:06.5 173 893 34 140
22:00.0 236m 2:07.1 170 886 33 137
23:00.0 237m 2:06.5 173 893 34 140
24:00.0 236m 2:07.1 170 886 33 140
25:00.0 235m 2:07.6 168 878 33 140
26:00.0 234m 2:08.2 166 871 33 138
27:00.0 236m 2:07.1 170 886 33 140
28:00.0 235m 2:07.6 168 878 33 141
29:00.0 233m 2:08.7 164 864 32 141
30:00.0 232m 2:09.3 162 857 33 140

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Workout Graph

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