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Robert M.L. Snapper 30:00 row

7,124m

Meters

30:00.0

Time

2:06.3

Pace

435

Calories

136

Heart Rate

Average Watts174
Calories Per Hour897
Stroke Rate33
Stroke Count995
Drag Factor159

September 22, 2016 12:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,124m 2:06.3 174 897 33 136
1:00.0 246m 2:01.9 193 964 35 114
2:00.0 241m 2:04.4 181 924 35 125
3:00.0 242m 2:03.9 184 932 35 126
4:00.0 241m 2:04.4 181 924 34 126
5:00.0 241m 2:04.4 181 924 35 129
6:00.0 241m 2:04.4 181 924 35 129
7:00.0 241m 2:04.4 181 924 35 129
8:00.0 242m 2:03.9 184 932 34 132
9:00.0 241m 2:04.4 181 924 35 134
10:00.0 242m 2:03.9 184 932 34 138
11:00.0 240m 2:05.0 179 916 33 137
12:00.0 239m 2:05.5 177 909 34 135
13:00.0 240m 2:05.0 179 916 33 138
14:00.0 240m 2:05.0 179 916 34 138
15:00.0 240m 2:05.0 179 916 33 141
16:00.0 236m 2:07.1 170 886 33 140
17:00.0 237m 2:06.5 173 893 33 140
18:00.0 237m 2:06.5 173 893 33 140
19:00.0 235m 2:07.6 168 878 32 141
20:00.0 235m 2:07.6 168 878 32 140
21:00.0 234m 2:08.2 166 871 32 141
22:00.0 234m 2:08.2 166 871 32 140
23:00.0 235m 2:07.6 168 878 32 141
24:00.0 233m 2:08.7 164 864 32 142
25:00.0 234m 2:08.2 166 871 32 141
26:00.0 232m 2:09.3 162 857 32 141
27:00.0 233m 2:08.7 164 864 32 141
28:00.0 232m 2:09.3 162 857 32 143
29:00.0 231m 2:09.8 160 849 32 143
30:00.0 227m 2:12.1 152 821 31 140

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Workout Graph

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