Robert M.L. Snapper 10549m row
10,549m
Meters
43:55.4
Time
2:04.9
Pace
661
Calories
150
Heart Rate
Average Watts | 180 |
---|---|
Calories Per Hour | 918 |
Stroke Rate | 33 |
Stroke Count | 1493 |
Drag Factor | 158 |
September 24, 2016 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:55.4 | 10,549m | 2:04.9 | 180 | 918 | 33 | 150 |
2:07.0 | 528m | 2:00.2 | 201 | 992 | 37 | 134 |
2:09.1 | 1,056m | 2:02.2 | 192 | 959 | 36 | 137 |
2:12.1 | 1,584m | 2:05.0 | 179 | 915 | 35 | 137 |
2:08.5 | 2,112m | 2:01.6 | 194 | 968 | 35 | 143 |
2:12.6 | 2,640m | 2:05.5 | 177 | 908 | 34 | 141 |
2:09.9 | 3,168m | 2:03.0 | 188 | 947 | 35 | 146 |
2:13.1 | 3,696m | 2:06.0 | 175 | 901 | 34 | 143 |
2:10.4 | 4,224m | 2:03.4 | 186 | 939 | 34 | 148 |
2:14.6 | 4,752m | 2:07.4 | 169 | 881 | 33 | 145 |
2:10.7 | 5,280m | 2:03.7 | 185 | 935 | 34 | 152 |
2:15.4 | 5,808m | 2:08.2 | 166 | 871 | 33 | 149 |
2:11.1 | 6,336m | 2:04.1 | 183 | 929 | 34 | 156 |
2:15.8 | 6,864m | 2:08.5 | 165 | 866 | 33 | 153 |
2:11.1 | 7,392m | 2:04.1 | 183 | 929 | 33 | 159 |
2:15.6 | 7,920m | 2:08.4 | 165 | 868 | 33 | 156 |
2:11.0 | 8,448m | 2:04.0 | 183 | 930 | 33 | 161 |
2:15.1 | 8,976m | 2:07.9 | 167 | 875 | 32 | 159 |
2:12.0 | 9,504m | 2:05.0 | 179 | 916 | 33 | 164 |
2:15.8 | 10,032m | 2:08.5 | 165 | 866 | 33 | 161 |
2:04.6 | 10,549m | 2:00.5 | 200 | 988 | 34 | 168 |
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Workout Graph
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