Robert M.L. Snapper 1000m row
1,000m
Meters
4:30.3
Time
2:15.1
Pace
56
Calories
142
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 31 |
| Stroke Count | 141 |
| Drag Factor | 157 |
September 24, 2016 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.3 | 1,000m | 2:15.1 | 142 | 787 | 31 | 142 |
| 0:51.0 | 200m | 2:07.5 | 169 | 881 | 34 | 139 |
| 0:53.8 | 400m | 2:14.5 | 144 | 795 | 31 | 145 |
| 0:54.9 | 600m | 2:17.2 | 135 | 765 | 32 | 144 |
| 0:54.5 | 800m | 2:16.2 | 138 | 776 | 31 | 143 |
| 0:56.2 | 1,000m | 2:20.5 | 126 | 734 | 30 | 143 |
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Workout Graph
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