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Robert M.L. Snapper 30:00 row

7,060m

Meters

30:00.0

Time

2:07.4

Pace

432

Calories

136

Heart Rate

Average Watts169
Calories Per Hour881
Stroke Rate32
Stroke Count983
Drag Factor158

September 28, 2016 10:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,060m 2:07.4 169 881 32 136
1:00.0 240m 2:05.0 179 916 35 119
2:00.0 240m 2:05.0 179 916 34 126
3:00.0 238m 2:06.0 175 901 34 126
4:00.0 238m 2:06.0 175 901 34 128
5:00.0 239m 2:05.5 177 909 34 129
6:00.0 239m 2:05.5 177 909 34 132
7:00.0 241m 2:04.4 181 924 34 135
8:00.0 240m 2:05.0 179 916 34 135
9:00.0 239m 2:05.5 177 909 34 134
10:00.0 238m 2:06.0 175 901 34 135
11:00.0 239m 2:05.5 177 909 33 136
12:00.0 238m 2:06.0 175 901 33 138
13:00.0 238m 2:06.0 175 901 34 138
14:00.0 236m 2:07.1 170 886 33 137
15:00.0 238m 2:06.0 175 901 33 138
16:00.0 235m 2:07.6 168 878 33 139
17:00.0 236m 2:07.1 170 886 33 139
18:00.0 235m 2:07.6 168 878 32 140
19:00.0 232m 2:09.3 162 857 32 140
20:00.0 233m 2:08.7 164 864 32 141
21:00.0 233m 2:08.7 164 864 31 141
22:00.0 233m 2:08.7 164 864 32 141
23:00.0 231m 2:09.8 160 849 32 141
24:00.0 232m 2:09.3 162 857 31 141
25:00.0 231m 2:09.8 160 849 32 141
26:00.0 232m 2:09.3 162 857 32 141
27:00.0 231m 2:09.8 160 849 32 140
28:00.0 229m 2:11.0 156 835 31 141
29:00.0 230m 2:10.4 158 842 32 143
30:00.0 227m 2:12.1 152 821 30 140

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Workout Graph

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