Sign Up

Robert M.L. Snapper 14065m row

14,065

Meters

1:01:19.6

Time

2:10.8

Pace

845

Calories

130

Heart Rate

Average Watts156
Calories Per Hour826
Stroke Rate32
Stroke Count2008
Drag Factor157

October 03, 2016 12:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Peace a bit back in my life. Opted for 1/3M TM. Based at 7:46,0 (present level of fitness) I should be able to do in 1:03,01,34, but managed quite a bit faster. Pfff have to get used again to distances longer than 30' or 10K.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:01:19.6 14,065 2:10.8 156 826 845 32 130
2:06.6 500 2:06.6 172 881 31 35 116
2:06.9 1,000 2:06.9 171 879 31 34 118
2:07.5 1,500 2:07.5 169 875 31 33 123
2:06.7 2,000 2:06.7 172 880 31 34 125
2:06.9 2,500 2:06.9 171 879 31 34 126
2:07.3 3,000 2:07.3 170 876 31 34 126
2:07.6 3,500 2:07.6 168 874 31 34 131
2:08.1 4,000 2:08.1 167 871 31 33 128
2:07.8 4,500 2:07.8 168 873 31 33 131
2:08.3 5,000 2:08.3 166 869 31 33 131
2:08.9 5,500 2:08.9 163 837 30 33 132
2:09.3 6,000 2:09.3 162 835 30 33 134
2:10.2 6,500 2:10.2 159 829 30 33 133
2:10.2 7,000 2:10.2 159 829 30 33 134
2:10.6 7,500 2:10.6 157 826 30 33 134
2:11.7 8,000 2:11.7 153 820 30 32 131
2:11.7 8,500 2:11.7 153 820 30 32 132
2:12.8 9,000 2:12.8 149 813 30 32 134
2:12.4 9,500 2:12.4 151 815 30 32 134
2:12.7 10,000 2:12.7 150 813 30 32 134
2:14.0 10,500 2:14.0 145 779 29 32 134
2:14.1 11,000 2:14.1 145 778 29 32 134
2:14.3 11,500 2:14.3 144 777 29 32 134
2:14.0 12,000 2:14.0 145 779 29 32 135
2:13.9 12,500 2:13.9 146 779 29 32 134
2:14.7 13,000 2:14.7 143 775 29 33 134
2:15.0 13,500 2:15.0 142 773 29 32 135
2:17.3 14,000 2:17.3 135 760 29 31 134
0:18.4 14,065 2:21.5 123 586 3 33 132

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.