10549m row on October 04, 2016

Robert M.L. Snapper 10549m row

10,549m

Meters

44:06.3

Time

2:05.4

Pace

657

Calories

150

Heart Rate

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Pfff this is harsh on me. QM 20 splits with Interval HR 133 + 6/7 - 3 + 6 and so on till 168. Struggling at the end. Target some 44:31,0

Time	Meters	Pace	Watts	Cal/Hr	S/M
44:06.3	10,549m	2:05.4	177	910	33	150
2:09.8	528m	2:02.9	188	948	36	134
2:08.0	1,056m	2:01.2	197	976	36	139
2:13.2	1,584m	2:06.1	174	900	34	137
2:09.6	2,112m	2:02.7	189	951	34	143
2:13.1	2,640m	2:06.0	175	901	33	141
2:10.9	3,168m	2:03.9	184	932	33	145
2:14.9	3,696m	2:07.7	168	877	33	143
2:11.6	4,224m	2:04.6	181	922	33	149
2:15.7	4,752m	2:08.5	165	867	32	146
2:10.9	5,280m	2:03.9	184	932	33	152
2:16.2	5,808m	2:08.9	163	861	32	149
2:10.9	6,336m	2:03.9	184	932	33	156
2:15.8	6,864m	2:08.5	165	866	32	152
2:11.5	7,392m	2:04.5	181	923	33	156
2:14.7	7,920m	2:07.5	169	880	32	156
2:10.8	8,448m	2:03.8	184	933	33	160
2:14.8	8,976m	2:07.6	168	879	32	159
2:14.1	9,504m	2:06.9	171	888	33	159
2:12.8	10,032m	2:05.7	176	905	33	161
2:07.1	10,549m	2:02.9	188	948	34	165

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