Robert M.L. Snapper 1000m row
1,000m
Meters
4:25.9
Time
2:12.9
Pace
57
Calories
142
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 31 |
| Stroke Count | 137 |
| Drag Factor | 157 |
October 04, 2016 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.9 | 1,000m | 2:12.9 | 149 | 812 | 31 | 142 |
| 0:50.5 | 200m | 2:06.2 | 174 | 898 | 33 | 137 |
| 0:52.9 | 400m | 2:12.2 | 151 | 820 | 31 | 145 |
| 0:53.5 | 600m | 2:13.7 | 146 | 803 | 31 | 144 |
| 0:54.1 | 800m | 2:15.2 | 141 | 786 | 30 | 143 |
| 0:54.8 | 1,000m | 2:17.0 | 136 | 768 | 30 | 143 |
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Workout Graph
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