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Robert M.L. Snapper 30:00 row

7,101m

Meters

30:00.0

Time

2:06.7

Pace

436

Calories

130

Heart Rate

Average Watts172
Calories Per Hour891
Stroke Rate33
Stroke Count989
Drag Factor158

October 05, 2016 10:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,101m 2:06.7 172 891 33 130
1:00.0 238m 2:06.0 175 901 34 73
2:00.0 238m 2:06.0 175 901 34 120
3:00.0 239m 2:05.5 177 909 34 123
4:00.0 239m 2:05.5 177 909 34 124
5:00.0 239m 2:05.5 177 909 34 124
6:00.0 238m 2:06.0 175 901 34 126
7:00.0 237m 2:06.5 173 893 33 128
8:00.0 239m 2:05.5 177 909 34 127
9:00.0 239m 2:05.5 177 909 33 129
10:00.0 238m 2:06.0 175 901 34 127
11:00.0 238m 2:06.0 175 901 33 129
12:00.0 238m 2:06.0 175 901 34 131
13:00.0 238m 2:06.0 175 901 33 132
14:00.0 238m 2:06.0 175 901 33 132
15:00.0 240m 2:05.0 179 916 33 134
16:00.0 237m 2:06.5 173 893 33 134
17:00.0 238m 2:06.0 175 901 33 137
18:00.0 235m 2:07.6 168 878 33 133
19:00.0 238m 2:06.0 175 901 33 136
20:00.0 236m 2:07.1 170 886 32 137
21:00.0 235m 2:07.6 168 878 33 138
22:00.0 235m 2:07.6 168 878 32 138
23:00.0 235m 2:07.6 168 878 32 138
24:00.0 235m 2:07.6 168 878 33 138
25:00.0 235m 2:07.6 168 878 32 140
26:00.0 234m 2:08.2 166 871 32 140
27:00.0 232m 2:09.3 162 857 32 140
28:00.0 234m 2:08.2 166 871 32 140
29:00.0 233m 2:08.7 164 864 32 140
30:00.0 233m 2:08.7 164 864 32 140

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Workout Graph

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