Sign Up

Robert M.L. Snapper 30:00 row

7,110m

Meters

30:00.0

Time

2:06.5

Pace

437

Calories

134

Heart Rate

Average Watts173
Calories Per Hour893
Stroke Rate32
Stroke Count988
Drag Factor158

October 07, 2016 12:49:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,110m 2:06.5 173 893 32 134
1:00.0 240m 2:05.0 179 916 35 112
2:00.0 240m 2:05.0 179 916 34 123
3:00.0 239m 2:05.5 177 909 34 124
4:00.0 240m 2:05.0 179 916 34 126
5:00.0 239m 2:05.5 177 909 33 128
6:00.0 239m 2:05.5 177 909 34 129
7:00.0 237m 2:06.5 173 893 32 127
8:00.0 238m 2:06.0 175 901 34 129
9:00.0 239m 2:05.5 177 909 34 132
10:00.0 239m 2:05.5 177 909 33 134
11:00.0 240m 2:05.0 179 916 33 135
12:00.0 238m 2:06.0 175 901 33 132
13:00.0 239m 2:05.5 177 909 33 135
14:00.0 238m 2:06.0 175 901 33 137
15:00.0 239m 2:05.5 177 909 33 137
16:00.0 238m 2:06.0 175 901 32 138
17:00.0 238m 2:06.0 175 901 33 137
18:00.0 238m 2:06.0 175 901 33 138
19:00.0 236m 2:07.1 170 886 33 140
20:00.0 236m 2:07.1 170 886 32 138
21:00.0 237m 2:06.5 173 893 34 138
22:00.0 236m 2:07.1 170 886 32 140
23:00.0 234m 2:08.2 166 871 32 140
24:00.0 234m 2:08.2 166 871 32 140
25:00.0 234m 2:08.2 166 871 33 140
26:00.0 234m 2:08.2 166 871 32 140
27:00.0 234m 2:08.2 166 871 32 140
28:00.0 233m 2:08.7 164 864 32 141
29:00.0 234m 2:08.2 166 871 33 140
30:00.0 232m 2:09.3 162 857 32 141

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.