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Robert M.L. Snapper 30:00 row

7,256m

Meters

30:00.0

Time

2:04.0

Pace

451

Calories

132

Heart Rate

Average Watts183
Calories Per Hour931
Stroke Rate32
Stroke Count985
Drag Factor161

October 11, 2016 11:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Spring is there (temperature dropped considerably) and my theory is proven how much influence Temp. makes on HR. Not better in form at all (ao contrario).
Temp. 19,6ºC Hum. 70%

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,256m 2:04.0 183 931 32 132
1:00.0 246m 2:01.9 193 964 36 113
2:00.0 243m 2:03.4 186 940 35 121
3:00.0 241m 2:04.4 181 924 33 120
4:00.0 240m 2:05.0 179 916 33 120
5:00.0 243m 2:03.4 186 940 33 124
6:00.0 243m 2:03.4 186 940 33 125
7:00.0 243m 2:03.4 186 940 33 125
8:00.0 243m 2:03.4 186 940 34 129
9:00.0 242m 2:03.9 184 932 33 128
10:00.0 244m 2:02.9 188 948 33 129
11:00.0 243m 2:03.4 186 940 33 131
12:00.0 243m 2:03.4 186 940 32 131
13:00.0 243m 2:03.4 186 940 33 131
14:00.0 242m 2:03.9 184 932 33 132
15:00.0 241m 2:04.4 181 924 33 131
16:00.0 242m 2:03.9 184 932 33 134
17:00.0 243m 2:03.4 186 940 33 135
18:00.0 242m 2:03.9 184 932 32 135
19:00.0 242m 2:03.9 184 932 33 137
20:00.0 242m 2:03.9 184 932 33 137
21:00.0 242m 2:03.9 184 932 32 138
22:00.0 242m 2:03.9 184 932 33 139
23:00.0 241m 2:04.4 181 924 32 138
24:00.0 242m 2:03.9 184 932 33 140
25:00.0 241m 2:04.4 181 924 32 140
26:00.0 239m 2:05.5 177 909 32 140
27:00.0 238m 2:06.0 175 901 32 140
28:00.0 239m 2:05.5 177 909 32 140
29:00.0 240m 2:05.0 179 916 32 141
30:00.0 240m 2:05.0 179 916 32 141

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Workout Graph

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