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Robert M.L. Snapper 30:00 row

7,087m

Meters

30:00.0

Time

2:06.9

Pace

429

Calories

136

Heart Rate

Average Watts171
Calories Per Hour888
Stroke Rate33
Stroke Count1006
Drag Factor154

October 19, 2016 11:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,087m 2:06.9 171 888 33 136
1:00.0 243m 2:03.4 186 940 36 117
2:00.0 243m 2:03.4 186 940 35 126
3:00.0 243m 2:03.4 186 940 34 128
4:00.0 241m 2:04.4 181 924 35 129
5:00.0 243m 2:03.4 186 940 34 132
6:00.0 243m 2:03.4 186 940 35 133
7:00.0 242m 2:03.9 184 932 35 135
8:00.0 242m 2:03.9 184 932 35 137
9:00.0 242m 2:03.9 184 932 34 138
10:00.0 239m 2:05.5 177 909 34 136
11:00.0 240m 2:05.0 179 916 35 139
12:00.0 239m 2:05.5 177 909 34 138
13:00.0 241m 2:04.4 181 924 34 140
14:00.0 238m 2:06.0 175 901 33 138
15:00.0 236m 2:07.1 170 886 33 138
16:00.0 237m 2:06.5 173 893 34 141
17:00.0 236m 2:07.1 170 886 33 140
18:00.0 234m 2:08.2 166 871 33 140
19:00.0 233m 2:08.7 164 864 33 140
20:00.0 233m 2:08.7 164 864
21:00.0 232m 2:09.3 162 857 32 140
22:00.0 232m 2:09.3 162 857 33 140
23:00.0 231m 2:09.8 160 849 33 141
24:00.0 230m 2:10.4 158 842 32 141
25:00.0 229m 2:11.0 156 835 33 141
26:00.0 228m 2:11.5 154 828 32 140
27:00.0 229m 2:11.0 156 835 32 139
28:00.0 229m 2:11.0 156 835 32 141
29:00.0 230m 2:10.4 158 842 33 142
30:00.0 227m 2:12.1 152 821 32 142

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Workout Graph

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